How many calories are in La gourmande Chèvre?

100 g of La gourmande Chèvre has 246 kcal. Serving, 100.0 g (100 g): about 246 kcal.

Is La gourmande Chèvre high in protein?

La gourmande Chèvre contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in serving, 100.0 g (100 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.9 g).

How many carbs are in La gourmande Chèvre?

La gourmande Chèvre has 20.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La gourmande Chèvre?

La gourmande Chèvre contains 12.2 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does La gourmande Chèvre contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), calcium (23% DV), phosphorus (22% DV), Vitamin B12 (21% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in La gourmande Chèvre?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

La gourmande Chèvre

Packaged product Meals and Dishes Manosque

La gourmande Chèvre contains 246 kcal per 100 g. A serving, 100.0 g (100 g) provides about 246 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (248 kcal per 100 g).

100 g provides 35% of the Daily Value for manganese, 23% of the Daily Value for calcium and 22% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

246kcal per 100 g

12.6 gprotein

20.6 gcarbohydrates

12.2 gfat

246kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	246 kcal
Total fat L	12.2 g	16%
Saturated fat L	7 g	35%
Cholesterol L	33.1 mg	11%
Sodium L	700 mg	30%
Total carbohydrates L	20.6 g	7%
Dietary fiber L	1.7 g	6%
Total sugars L	1.3 g
Added sugars L	0.023 g	0%
Protein L	12.6 g	25%
Vitamin A L	84.5 µg	9%
Vitamin C L	0.73 mg	0.8%
Vitamin D L	0.15 µg	0.7%
Vitamin E L	1.1 mg	8%
Thiamin (B1) L	0.15 mg	13%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.34 mg	2%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.087 mg	5%
Folate (B9) L	25.3 µg	6%
Vitamin B12 L	0.51 µg	21%
Calcium L	293 mg	23%
Iron L	1.1 mg	6%
Magnesium L	42.9 mg	10%
Phosphorus L	277 mg	22%
Potassium L	193 mg	4%
Zinc L	1.9 mg	17%
Copper L	0.15 mg	16%
Manganese L	0.79 mg	35%
Selenium L	6.7 µg	12%
Iodine L	24.3 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 34%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.6 gin the top quarter of meals and dishes (median 10.9 g)
Fiber1.7 gbelow the median for meals and dishes (median 2 g)
Sugars1.3 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat12.2 gin the top quarter of meals and dishes (median 9.5 g)
Saturated fat7 gin the top quarter of meals and dishes (median 4.8 g)
Sodium700 mgin the top quarter of meals and dishes (median 480 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Water44.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	20.7 g

Carotenoids (1)

Beta-carotene L	65.5 µg

Other components (2)

Water L	44.5 g
Alcohol L	0 g

Product details

Brand: Manosque
Barcode: 3424600001392
Quantity: 550 g
Label serving: 100.0 g
Category: Cheese pizzas
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, emmental (20,3%), eau, fromage de chèvre (15,2%), purée de tomate de Provence, olives noires (olives, sel), huile d'olive vierge extra, sel, levure, oignons, mélange d'herbes de Provence et persil, sucre, ail, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Tomato Olive oil Salt Yeast Onion Sugar Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Pizza 4 quesos Dr. Oetker	246	11 g	25 g	11 g
Cheese Pizza Tony's	246	9 g	30.6 g	9.7 g
Goodfellas Deep Loaded Cheese Pizza 421g Good Fella's	246	11 g	31.4 g	8.1 g
Stuffed crust cheese feast Asda	247	11.7 g	30.6 g	8.5 g
pizza bûche de chèvre Monoprix	247	9.9 g	26 g	11 g
Pizza bûche de chèvre Casino	247	9.9 g	26 g	11 g
Pizza mozzarella boni	247	10 g	23.2 g	12.3 g
Deep pan Loaded cheese Trattoria Alfredo	247	10.6 g	32.9 g	7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3424600001392. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.