la cestera

Packaged product Bread and Baked Goods La Cestera

La cestera contains 264 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
8.7 gprotein
41 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.9 g 5%
Sodium L 472 mg 21%
Total carbohydrates L 41 g 15%
Dietary fiber L 6.4 g 23%
Total sugars L 5.8 g
Added sugars L 0 g 0%
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 21%264kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gin the lowest quarter of bread and baked goods (median 9.9 g)
  • Fiber6.4 gabove the median for bread and baked goods (median 5.7 g)
  • Sugars5.8 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat5.9 gabove the median for bread and baked goods (median 5.3 g)
  • Saturated fat0.9 gabove the median for bread and baked goods (median 0.8 g)
  • Sodium472 mgabove the median for bread and baked goods (median 400 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Cestera
Barcode
4335619152373
Quantity
675 g
Category
Multigrain sliced breads
Nutri-Score
B as computed by Open Food Facts

Ingredients

170826634 - ES Pan de molde elaborado con harina integral de trigo 83%*. de Ingredientes: 48% harina integral de trigo, agua, 5% harina de trigo, levadura, 3,1% copos avena, 2,5% semillas de lino, gluten de trigo, 2% copos de centeno, 1,9% semillas de girasol 1,9% harina de centeno, aceite vegetal (girasol), sal, 1,2% harina de maíz, azúcar, 0,7% semillas de quinoa, conservadores: propionato cálcico, ácido sórbico; 0,6% harina de cebada malteada, 0,5% harina de arroz, vinagre de vino, masa madre inactiva de centeno, 0,2% sémola de maíz, 0,05% copos de triticale, 0,03% sémola de arroz, 0,03% copos de cebada 0,01% mijo, 0,01% harina de trigo espelta, emulgentes: ésteres monoacetil y diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos, monoglicéridos y diglicéridos de ácidos grasos, estearoil-2-lactilato sódico; fibra de trigo, agente de tratamiento de la, harina: ácido ascórbico. * % respecto al total de la harinas incorporadas en el pan. Puede contener trazas de granos de sésamo, soja y mostaza. Conservación: Conservar en un lugar fresco y seco. Consumir preferentemente antes del:/Lote: ver parte frontal de la bolsa. 0 Información LIDL nutricional 0/100 g Valor energético 1113 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Hogaza centeno y avena Eroski 264 8.5 g 47 g 3.5 g
Hogaza centeno y avena Eroski 264 8.5 g 47 g 3.5 g
EiweiB brot Aerzener 264 22 g 7.5 g 13.1 g
Brot Mehrkorntoast mit Dinkel geschnitten Coop Naturaplan 264 9 g 40 g 6.2 g
Sprouted Wheat Multigrain Bread Trader Joe's 265 17.6 g 44.1 g 1.5 g
Franz nine grain bread Franz 263 13.2 g 50 g 3.9 g
Pan de molde alto proteico Pan Milagros 265 26.8 g 17.7 g 9.6 g
Multiseed Wholemeal Loaf Sainsbury's 263 11.8 g 30.9 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619152373. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in la cestera?

100 g of la cestera has 264 kcal.

How much protein is in la cestera?

La cestera contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.9 g).

How many carbs are in la cestera?

La cestera has 41 g of total carbohydrates per 100 g, including 6.4 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in la cestera?

La cestera contains 5.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in la cestera?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.