Kwark bosvruchten
Packaged product Sweets and Desserts Danone
Kwark bosvruchten contains 66 kcal per 100 g. A serving, 200 gram (200 g) provides about 132 kcal.
Roughly 73% of its calories come from protein, with 21% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 94 kcal per 100 g across 231 products.
100 g provides 29% of the Daily Value for Vitamin B12, 21% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.25 g | 0.9% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 2 µg | 0.2% |
| Vitamin C L | 1.8 mg | 2% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0.7 µg | 29% |
| Calcium L | 184 mg | 14% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 56.3 mg | 13% |
| Phosphorus L | 135 mg | 11% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.04 mg | 2% |
| Selenium L | 9 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 21%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the top quarter of sweets and desserts (median 9.2 g)
- Fiber0.25 gabove the median for sweets and desserts (median 0.078 g)
- Sugars2.8 gin the lowest quarter of sweets and desserts (median 4 g)
- Fat0.4 gbelow the median for sweets and desserts (median 2.5 g)
- Saturated fat0.3 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium48 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.07 g |
|---|---|
| Polyunsaturated fat L | 0.02 g |
| Omega-3 fatty acids L | 0.003 g |
Product details
Ingredients
AV 0% VET/ 0% GICKY WHEY PROTEIN SUIKER TOEGEVOEGD Voedingswaarden Energie (kJ/kcal) Vetten (g) NO ADDED SUGAR SQUEEZE BEFORE USE ZUIVELPRODUCT MET KWARK EN BOSVRUCHTEN, ZOETSTOFFEN, 0% VET INGREDIËNTEN: Magere verse kwark (50,6%) (melk), yoghurt (melk), bosvruchten (6,1%), (braambes (2,9%), aardbei (1,4%), blauwe bes (0,8%), zwarte bes (0,4%), rode bosbes (0,4%), framboos (0,2%)), melkeiwit, verdikkingsmiddelen (tapiocazetmeel, pectine), kleurstof (wortel - en blauwe besconcentraat), geconcentreerd citroensap, natuurlijk aroma, zoetstoffen (acesulfaam-K, sucralose). Kan bevatten: Soja Bevat enkel van nature aanwezige suikers. Losse dop. Blijf in de buurt bij kinderen onder 3 jaar. waarvan suikers (g) Eiwitten (g) Zout (g) Per Per portie %RI* 100g (200g) (200g) 290/68 580/137 7 1 3. 3 6 50 4 0,4 waarvan verzadigd (g) 0,3 Koolhydraten (g) 3,6 2,8 12,4 0,13 0,8 Ten minste houdbaar tot: оли B524 Bewaren bij +6°C max. 0,5 7,2 *Referentie-inhame van een gemiddelde volwassene (8400 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713788123633. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.