Kürbiskern-Brötchen

Packaged product Other Foods Edeka Bio

Kürbiskern-Brötchen contains 293 kcal per 100 g. A serving, 80 g (80 g) provides about 234 kcal.

Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kürbiskern-Brötchen by Edeka Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
11.8 gprotein
39.1 gcarbohydrates
8.8 gfat
234kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.6 g 8%
Sodium L 500 mg 22%
Total carbohydrates L 39.1 g 14%
Dietary fiber L 5 g 18%
Total sugars L 2.9 g
Added sugars L 0.11 g 0.2%
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 55%Fat: 28%293kcal / 100 g
  • Protein 17%
  • Carbohydrates 55%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat8.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium500 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka Bio
Barcode
4311501606308
Quantity
320g
Label serving
80 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl*, Wasser, 12% Kürbiskerne*, Hefe, Sonnenblumenkerne*, Sesam Leinsaat*, 2,3% Roggenvollkornschrot, Backmittel (Gerstenmalzmehl*, Zucker", Gerstenmalzextrakt, Emulgator: Lecithine* (enthält Soja), Speisesalz, Weizen - mehl*), Roggenmehl*, Speisesalz, Branntweinessig, Weizenröstmalzmehl*, Verdickungsmittel: Guarkernmehl* *aus kontrolliert ökologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltVinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501606308. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kürbiskern-Brötchen?

100 g of Kürbiskern-Brötchen has 293 kcal. Serving, 80 g (80 g): about 234 kcal.

Is Kürbiskern-Brötchen high in protein?

Kürbiskern-Brötchen contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 9.4 g in serving, 80 g (80 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kürbiskern-Brötchen?

Kürbiskern-Brötchen has 39.1 g of total carbohydrates per 100 g, including 5 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kürbiskern-Brötchen?

Kürbiskern-Brötchen contains 8.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Kürbiskern-Brötchen?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.