How many calories are in Kulcha Pocketless Pita?

100 g of Kulcha Pocketless Pita has 224 kcal. Serving, 85 g (85 g): about 190 kcal.

How much protein is in Kulcha Pocketless Pita?

Kulcha Pocketless Pita contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 85 g (85 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kulcha Pocketless Pita?

Kulcha Pocketless Pita has 42.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars.

How much fat is in Kulcha Pocketless Pita?

Kulcha Pocketless Pita contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kulcha Pocketless Pita contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (31% DV), Folate (B9) (24% DV), Niacin (B3) (22% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kulcha Pocketless Pita?

100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kulcha Pocketless Pita

Packaged product Other Foods Deep

Kulcha Pocketless Pita contains 224 kcal per 100 g. A serving, 85 g (85 g) provides about 190 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 31% of the Daily Value for Riboflavin (B2), 24% of the Daily Value for Folate (B9) and 22% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

224kcal per 100 g

8.2 gprotein

42.4 gcarbohydrates

1.2 gfat

190kcal in serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	224 kcal
Total fat L	1.2 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	447 mg	19%
Total carbohydrates L	42.4 g	15%
Dietary fiber L	3.5 g	13%
Total sugars L	0 g
Protein L	8.2 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.4 mg	31%
Niacin (B3) L	3.5 mg	22%
Folate (B9) L	94 µg	24%
Calcium L	118 mg	9%
Iron L	2.1 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 80%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gabove the median for other foods (median 7.4 g)
Fiber3.5 gabove the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium447 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	251 kcal	224 kcal
Protein	9.7 g	8.2 g
Carbohydrates	49.8 g	42.4 g
Fat	1.4 g	1.2 g
Fiber	4.1 g	3.5 g
Sugars	0 g	0 g
Sodium	0.53 mg	447 mg

Product details

Brand: Deep
Barcode: 0011433133494
Quantity: 85 g
Label serving: 85 g
Category: Other Foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC AICD), WATER, YEAST, SALT, UNBLEACHED UNBROMATED WHEAT FLOUR, SOY OIL, CANOLA OIL, ASCORBIC ACID, ENZYMES, SALT, PRESERVATIVES: LES THAN 1% CALCIUM PROPIONATE, POTASSI

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Massaman curry Marion's	224	4.4 g	30.4 g	9.6 g
Wurzelbrötchen Globus	224	6.8 g	47 g	0.7 g
Saumon Atlantique Belle-vue Boni	224	20 g	0 g	16 g
Smoked British mackerel Sound seafood	224	22.5 g	0.5 g	14.6 g
Smocked mackerel filkets Sound seafood	224	22.5 g	0.49 g	14.6 g
Avocado chunks Season’s Choice	224	1.2 g	7.1 g	21.2 g
Nashville hot recipe mega strips Banquet	224	13.3 g	11.2 g	13.3 g
Pain abondant Leclerc	224	7.6 g	40 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2053724. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
Open Food Facts, record 0011433133494. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.