Kukkakaali
Packaged product Vegetables Pirkka
Kukkakaali contains 22 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber2.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium20 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pirkka
- Barcode
- 6410405067548
- Quantity
- 450g
- Category
- Frozen vegetables
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kukkakaali
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Riced Cauliflower WEIS QUALITY | 22 | 2.7 g | 2.7 g | 0 g |
| Riced Cauliflower, Broccoli & Carrots WEIS QUALITY | 22 | 1.8 g | 4.4 g | 0 g |
| Riced Cauliflower TOPS | 22 | 1.8 g | 4.4 g | 0 g |
| Verdure dell'orto surgelate Esselunga | 22 | 0.8 g | 3 g | 0.3 g |
| Spinaci orogel | 22 | 2.2 g | 1.1 g | 0.5 g |
| Trio Warzywne Mroźna Kraina | 22 | 2 g | 0.9 g | 0.4 g |
| Trio warzywne z mini marchewką Mroźna Kraina | 22 | 2 g | 0.93 g | 0.4 g |
| Gemüse-Mix mit Blumenkohl“Reis“ All Seasons | 22 | 1.4 g | 1.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6410405067548. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.