Krounchy avoine
Packaged product Breakfast Cereals Grillon d'Or
Krounchy avoine contains 432 kcal per 100 g. A serving, 100 g (100 g) provides about 432 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber7.6 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars17 gabove the median for breakfast cereals (median 15 g)
- Fat12 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.5 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grillon d'Or
- Barcode
- 3421557923692
- Quantity
- 800g
- Label serving
- 100 g
- Category
- Mueslis
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Flocons d'avoine complets sans gluten* 74%, sucre de canne complet'", huile de tournesol*, billettes de sorgho*, tapioca*, miel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Awesome Almond Oat Granola Rollagranola | 432 | 12.7 g | 40.6 g | 22.7 g |
| Mymuesli mymuesli | 432 | 20.5 g | 39.9 g | 18.7 g |
| Musli Crunchy Honey And Nuts Emco | 432 | 10 g | 61 g | 15 g |
| Granola Welless | 432 | 12 g | 53 g | 17 g |
| Mixed Berry Granola Protein Fuel 10K | 432 | 16 g | 62 g | 12 g |
| Granola de Amêndoa com Chia Próvida | 432 | 11 g | 58 g | 16 g |
| Vegan Granola Cocoa Dream Cerbona | 432 | 11.2 g | 47.5 g | 17.7 g |
| Muesli Comme j'aime | 432 | 11 g | 61 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3421557923692. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.