Kräuter Quark
Packaged product Spices, Herbs and Condiments Ja!
Kräuter Quark contains 130 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 64% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 12%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of spices, herbs and condiments (median 8.3 g)
- Fiber0.5 gbelow the median for spices, herbs and condiments (median 0.61 g)
- Sugars3.7 gbelow the median for spices, herbs and condiments (median 3.8 g)
- Fat9.2 gbelow the median for spices, herbs and condiments (median 9.7 g)
- Saturated fat5.9 gbelow the median for spices, herbs and condiments (median 6.4 g)
- Sodium287 mgin the lowest quarter of spices, herbs and condiments (median 312 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256944502
- Label serving
- 1 portion (100 g)
- Category
- Herb quarks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gurken Quark Milram | 130 | 8.2 g | 4.5 g | 8.6 g |
| Kräuterquark BioBio Netto | 130 | 8.3 g | 3.6 g | 9.2 g |
| Bio Kräuterquark K-Bio | 130 | 8.3 g | 3.6 g | 9.2 g |
| Kräuterquark BioBio | 130 | 8.3 g | 3.6 g | 9.2 g |
| Bio Kräuterquark K-Bio Organic | 130 | 8.3 g | 3.6 g | 9.2 g |
| Kräuterquark REWE Bio | 130 | 8.3 g | 3.6 g | 9.2 g |
| Kräuter Quark FrieslandCampina | 129 | 8.6 g | 6.2 g | 7.7 g |
| Krauterquark Sachsenland | 136 | 8.1 g | 3.7 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256944502. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.