Bio Kräuterquark
Packaged product Spices, Herbs and Condiments K-Bio
Bio Kräuterquark contains 130 kcal per 100 g.
Roughly 63% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 11%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.6 gin the lowest quarter of spices, herbs and condiments (median 3.8 g)
- Fat9.2 gbelow the median for spices, herbs and condiments (median 9.7 g)
- Saturated fat6.1 gbelow the median for spices, herbs and condiments (median 6.4 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Bio
- Barcode
- 4063367287886
- Quantity
- 200 g
- Category
- Herb quarks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark", Sahne, 6% Zubereitung mit Bio Kräutern (Wasser, Zwiebeln, 1,4%¹ Schnittlauch, Meersalz, 0,2% ¹ Petersilie*, Stabilisator: Guarkernmehl") *aus kontrollin andwirtschaft bezogen au
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gurken Quark Milram | 130 | 8.2 g | 4.5 g | 8.6 g |
| Kräuterquark BioBio Netto | 130 | 8.3 g | 3.6 g | 9.2 g |
| Kräuterquark BioBio | 130 | 8.3 g | 3.6 g | 9.2 g |
| Bio Kräuterquark K-Bio Organic | 130 | 8.3 g | 3.6 g | 9.2 g |
| Kräuterquark REWE Bio | 130 | 8.3 g | 3.6 g | 9.2 g |
| Kräuter Quark Ja! | 130 | 8 g | 3.8 g | 9.2 g |
| Kräuter Quark FrieslandCampina | 129 | 8.6 g | 6.2 g | 7.7 g |
| Krauterquark Sachsenland | 136 | 8.1 g | 3.7 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4063367287886. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.