Krämfyllda Muffins

Packaged product Bread and Baked Goods Coop

Krämfyllda Muffins contains 460 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 58 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

460kcal per 100 g
3.2 gprotein
52 gcarbohydrates
25 gfat
58kcal in serving, 12.5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 25 g 32%
Saturated fat L 5.2 g 26%
Sodium L 433 mg 19%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 34 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%460kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars34 gin the top quarter of bread and baked goods (median 4 g)
  • Fat25 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat5.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium433 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7300156480323
Label serving
12.5 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7300156480323. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Krämfyllda Muffins?

100 g of Krämfyllda Muffins has 460 kcal. Serving, 12.5 g (12.5 g): about 58 kcal.

How much protein is in Krämfyllda Muffins?

Krämfyllda Muffins contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.4 g in serving, 12.5 g (12.5 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Krämfyllda Muffins?

Krämfyllda Muffins has 52 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krämfyllda Muffins?

Krämfyllda Muffins contains 25 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Krämfyllda Muffins?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.