Kozi Twaróg Kanapkowy
Packaged product Dairy and Eggs Danmis
Kozi Twaróg Kanapkowy contains 164 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 164 kcal.
Roughly 66% of its calories come from fat, with 24% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 297 kcal per 100 g across 884 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 10%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars3.5 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat12 gin the lowest quarter of dairy and eggs (median 24 g)
- Saturated fat9.7 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium24 mgin the lowest quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danmis
- Barcode
- 5901680000159
- Label serving
- 1 portion (100 g)
- Category
- Goat cheeses
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage de chèvre Boni | 164 | 11 g | 3 g | 12 g |
| Requesón de cabra El Tofio | 166 | 16 g | 0 g | 11 g |
| Chavroux Fromarsac | 162 | 8.7 g | 2.6 g | 13 g |
| Mild goat cheese Chavrie | 167 | 10 g | 3.3 g | 13.3 g |
| Goat's Milk Creamy Cheese Trader Joe's | 161 | 7.1 g | 3.5 g | 10.6 g |
| Le petit chèvre frais Pâturages | 160 | 10 g | 3 g | 12 g |
| Chèvre frais Valcrest | 160 | 10 g | 3 g | 12 g |
| Pilafrais Fabriqué a PELUSSIN 42 | 160 | 10 g | 3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901680000159. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.