How many calories are in Konjac Noodle?

100 g of Konjac Noodle has 7 kcal. Serving, 1 portion, 100 g (100 g): about 7 kcal.

How much protein is in Konjac Noodle?

Konjac Noodle contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Konjac Noodle?

Konjac Noodle has 3.3 g of total carbohydrates per 100 g, including 2.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Konjac Noodle?

Konjac Noodle contains 0 g of fat per 100 g.

How much sodium is in Konjac Noodle?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Konjac Noodle

Packaged product Grains and Pasta Griffin for

Konjac Noodle contains 7 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 7 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

7kcal per 100 g

0 gprotein

3.3 gcarbohydrates

0 gfat

7kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	7 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	2.3 g	8%
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of grains and pasta (median 8 g)
Fiber2.3 gbelow the median for grains and pasta (median 3 g)
Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Griffin for
Barcode: 6925730580162
Label serving: 1 portion (100 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Konjak Noodles MIPAMA	7	0.1 g	0.2 g	0.1 g
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Konjac Pasta Diet-Food	7	0.1 g	0.2 g	0.1 g
Pasta Shirtaki de Konjac the konjac shop	7	2 g	0.5 g	1 g
Fit rice Nu3	7	0 g	0 g	0 g
Fruit and barley Sun quench	7	0.5 g	0.8 g	0.5 g
ZERO Thai noodles GymBeam	7	0.1 g	0.2 g	0.1 g
Lemon Wheat Non-alcoholic Boulevard Brewing Company	7	0 g	1.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6925730580162. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.