Kolasnäckor
Packaged product Sweets and Desserts Coop
Kolasnäckor contains 357 kcal per 100 g. A serving, 220 g (220 g) provides about 785 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.3 g)
- Sugars19 gbelow the median for sweets and desserts (median 25 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium299 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Vetemjöl_, kolafyllning 23% (socker, vatten, farinsocker, modifierad potatisstärkelse, rapsolja, vetemjöl, arom, salt, emulgeringsmedel (E 471 vegetabilisk), konserveringsmedel (E 202), stabiliseringsmedel (E 415)). vatten, rapsolja, sirap, jäst, pensling (vatten, majsstärkelsesirap, potatis - dextrin, konserveringsmedel (E 211)). salt, kolaarom, bakpulver (E 450, E 500). emulgeringsmedel (E 471 vegetabilisk). konserveringsmedel (E 200), _kornmalt_, mjölbehandlingsmedel (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltSugarPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trenza de crema y cacao El Horno de Teresa | 357 | 5.3 g | 50 g | 15 g |
| Baked Brie Pastry With Blueberries, Almonds, & Vanilla Old Europe Cheese Inc. | 357 | 14.3 g | 21.4 g | 25 g |
| Laskiaispulla mantelia & kermaa 2 kpl Perheleipuri Salonen | 357 | 7.3 g | 39.1 g | 18.5 g |
| Pecan Swirls Rolls Tastykake | 357 | 3.6 g | 57.1 g | 12.5 g |
| Bellino, sicilian style cannoli shells rolled Bellino | 357 | 7.1 g | 50 g | 14.3 g |
| Pecan Twirls Sweet Rolls Mrs. Freshley's | 357 | 3.6 g | 57.1 g | 12.5 g |
| Mrs. freshley's, delicious deals, pecan twirls sweet rolls Mrs. Freshley's | 357 | 3.6 g | 57.1 g | 12.5 g |
| Strawberry Cheesecake Filled Mini Muffins The Bakery | 357 | 3.6 g | 44.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kolasnäckor?
100 g of Kolasnäckor has 357 kcal. Serving, 220 g (220 g): about 785 kcal.
How much protein is in Kolasnäckor?
Kolasnäckor contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 13.2 g in serving, 220 g (220 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Kolasnäckor?
Kolasnäckor has 56 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kolasnäckor?
Kolasnäckor contains 12 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Kolasnäckor?
100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156596659. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.