Kokosgebäck mit Zartbitterschokolade

Packaged product Other Foods Sondey

Kokosgebäck mit Zartbitterschokolade contains 450 kcal per 100 g. A serving, 40 g (40 g) provides about 180 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 37% of the Daily Value for copper, 28% of the Daily Value for manganese and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kokosgebäck mit Zartbitterschokolade by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
3.6 gprotein
56.4 gcarbohydrates
22.1 gfat
180kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 22.1 g 28%
Saturated fat L 18.3 g 92%
Cholesterol L 14.3 mg 5%
Sodium L 36 mg 2%
Total carbohydrates L 56.4 g 21%
Dietary fiber L 4.1 g 15%
Total sugars L 45.4 g
Added sugars L 32.3 g 65%
Protein L 3.6 g 7%
Vitamin A L 44.9 µg5%
Vitamin C L 0.92 mg1%
Vitamin D L 0.38 µg2%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.015 mg0.9%
Folate (B9) L 13.8 µg3%
Vitamin B12 L 0.047 µg2%
Calcium L 13.4 mg1%
Iron L 2.1 mg12%
Magnesium L 35.3 mg8%
Phosphorus L 68.2 mg5%
Potassium L 200 mg4%
Zinc L 0.7 mg6%
Copper L 0.33 mg37%
Manganese L 0.64 mg28%
Selenium L 6.1 µg11%
Iodine L 2 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 51%Fat: 45%450kcal / 100 g
  • Protein 3%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper37%Manganese28%Iron12%Selenium11%Magnesium8%Zinc6%Phosphorus5%Vitamin A5%Potassium4%Vitamin E4%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fiber4.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars45.4 gin the top quarter of other foods (median 3.2 g)
  • Fat22.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18.3 gin the top quarter of other foods (median 2 g)
  • Sodium36 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
  • Water13.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.1 g
Carotenoids (1)
Beta-carotene L10.5 µg
Other components (2)
Water L13.9 g
Alcohol L0 g

Product details

Brand
Sondey
Barcode
20184483
Quantity
400g
Label serving
40 g
Category
Other Foods
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

27% Kokosraspel, Zucker, 13% Zartbitterschokolade (Kakaomasse, Zucker, Kakaobutter, Butterreinfett, Emulgator: Lecithine (Soja), Glucosesirup, Kartoffelstärke, Hühnereiweiß, Dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterGlucose syrupEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20184483. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kokosgebäck mit Zartbitterschokolade?

100 g of Kokosgebäck mit Zartbitterschokolade has 450 kcal. Serving, 40 g (40 g): about 180 kcal.

How much protein is in Kokosgebäck mit Zartbitterschokolade?

Kokosgebäck mit Zartbitterschokolade contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.4 g in serving, 40 g (40 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kokosgebäck mit Zartbitterschokolade?

Kokosgebäck mit Zartbitterschokolade has 56.4 g of total carbohydrates per 100 g, including 4.1 g of fiber and 45.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokosgebäck mit Zartbitterschokolade?

Kokosgebäck mit Zartbitterschokolade contains 22.1 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).

What vitamins and minerals does Kokosgebäck mit Zartbitterschokolade contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (37% DV), manganese (28% DV), iron (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kokosgebäck mit Zartbitterschokolade?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.