Kokos strouhaný
Packaged product Nuts and Seeds Goodie
Kokos strouhaný contains 660 kcal per 100 g.
Roughly 83% of its calories come from fat, with 14% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 384 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 660 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat L | 57 g | 285% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 7.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 14%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of nuts and seeds (median 3.8 g)
- Fiber16 gin the top quarter of nuts and seeds (median 9 g)
- Sugars7.4 gin the top quarter of nuts and seeds (median 6.2 g)
- Fat65 gin the top quarter of nuts and seeds (median 36 g)
- Saturated fat57 gin the top quarter of nuts and seeds (median 31.4 g)
- Sodium36 mgabove the median for nuts and seeds (median 20 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
100% kokos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco râpé Kéo | 660 | 6.9 g | 7.4 g | 65 g |
| Noix de coco KoRo | 660 | 6.9 g | 7.4 g | 65 g |
| Lamelle de coco Naturaplan | 655 | 6.3 g | 6.5 g | 64 g |
| Noix de coco Kokoraspeln Davert | 653 | 7.8 g | 8.2 g | 62 g |
| Ekologisk riven kokos ICA | 650 | 6.9 g | 7.4 g | 65 g |
| Kokos Albert Heijn | 674 | 6.9 g | 7.4 g | 65 g |
| Cocco disidrarato fine Noberasco | 674 | 6.9 g | 7.4 g | 65 g |
| Kokosmus Dr Goerg | 677 | 7.6 g | 7.7 g | 64.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8596299012838. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.