Kokos-Ringe
Packaged product Sweets and Desserts Penny
Kokos-Ringe contains 501 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 29 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber3.1 gabove the median for sweets and desserts (median 3 g)
- Sugars29 gabove the median for sweets and desserts (median 26.8 g)
- Fat23 gabove the median for sweets and desserts (median 19 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium252 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl, Zucker, Palmöl, Kokosraspel 6,5 %, Hühnervollei** Glukosesirup, Gewürze, Zimt, natürliches Bourbon-Vanillearoma, Speisesalz, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Kaliumcarbonate), Säuerungsmittel (Citronensäure). Kann Spuren von Schalenfrüchten und Milchbestandteilen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prussiens Coop Prix Garantie | 501 | 7 g | 68 g | 22 g |
| Dinkel butter spekulatius Linea natura | 501 | 7.3 g | 62 g | 24 g |
| Shortcake Biscuits Asda | 501 | 6.7 g | 61.8 g | 24.3 g |
| Ambrosias Tirma | 501 | 4.5 g | 61.1 g | 27.3 g |
| Farmer’s cookies Dream of Sweden | 501 | 7 g | 62 g | 25 g |
| Malted Milk Biscuits Morrisons | 501 | 7 g | 71.6 g | 20.4 g |
| Galletas sabor mantequilla Members Mark | 501 | 6.4 g | 65.7 g | 23.6 g |
| Keks Freunde Vanille Bohlsener Mühle | 501 | 6.2 g | 63.5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos-Ringe?
100 g of Kokos-Ringe has 501 kcal.
How much protein is in Kokos-Ringe?
Kokos-Ringe contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Kokos-Ringe?
Kokos-Ringe has 67 g of total carbohydrates per 100 g, including 3.1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos-Ringe?
Kokos-Ringe contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Kokos-Ringe?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23069916. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.