Knusperkeks
Packaged product Sweets and Desserts Ritter Sport
Knusperkeks contains 524 kcal per 100 g. A serving, 16.67 g (16.7 g) provides about 87 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 16.8 g | 84% |
| Trans fat L | 0.24 g | |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Added sugars L | 27.8 g | 56% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 6.7 g)
- Sugars51 gin the top quarter of sweets and desserts (median 34 g)
- Fat30 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat16.8 gin the top quarter of sweets and desserts (median 13 g)
- Sodium126 mgin the lowest quarter of sweets and desserts (median 192 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritter Sport
- Barcode
- 42208587
- Quantity
- 16,67 g
- Label serving
- 16.67 g
- Category
- Milk chocolate biscuits
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, palm fat, cocoa mass (9,6%), wheat flour, lactose, whole milk powder (6,8%), skimmed milk powder, butterfat, cream powder, butter (1,2%), emulsifier: lecithins (soy), wheat starch, glucose-fructose syrup, salt, natural flavouring, sweet whey powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourCreamButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tim Tam Arnott's | 524 | 0.8 g | 65.1 g | 26.8 g |
| milk chocolate biscuits Glutenvrij Vemondo | 524 | 5.5 g | 62 g | 28 g |
| Schoko-Tatzen ja! Rewe | 523 | 6.2 g | 56.2 g | 29.6 g |
| shortcake biscuits fully coated in milk chocolate (79%) M&S Food | 523 | 6.4 g | 61.6 g | 26.7 g |
| Wafers ricoperti di cioccolato al latte con crema alla nocciola Coop | 525 | 6 g | 61 g | 28 g |
| Cereal Cookies FEINY BISCUITS | 525 | 7.7 g | 58 g | 28 g |
| Choco & lait Cora | 525 | 7 g | 58 g | 29 g |
| Tender Break Milka | 522 | 5.3 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42208587. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.