Knusper Müsli

Packaged product Breakfast Cereals K-Classic

Knusper Müsli contains 445 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusper Müsli by K-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
10 gprotein
64 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 15 g 19%
Saturated fat L 6.3 g 32%
Sodium L 132 mg 6%
Total carbohydrates L 64 g 23%
Dietary fiber L 7 g 25%
Total sugars L 17 g
Added sugars L 23.9 g 48%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 59%Fat: 31%445kcal / 100 g
  • Protein 9%
  • Carbohydrates 59%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.8 g)
  • Fiber7 gbelow the median for breakfast cereals (median 8 g)
  • Sugars17 gbelow the median for breakfast cereals (median 18 g)
  • Fat15 gbelow the median for breakfast cereals (median 15.1 g)
  • Saturated fat6.3 gin the top quarter of breakfast cereals (median 4.7 g)
  • Sodium132 mgabove the median for breakfast cereals (median 71 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K-Classic
Barcode
4008713712872
Quantity
750g
Category
Mueslis with chocolate
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hafervollkornflocken 59%, Glukosesirup, Vollmilchschokoladenstücke 7%, Palmöl, Zucker, Butterkekse 6%, Weizenstärke, Glukose-Fruktose-Sirup, Vollmilchpulver, Mmeersalz, Süßmolkenpulver, Calciumcarbonat, Ammoniumcarbonat, Natriumcarbonat, Citronensäure, Zartbitter-Schokoladenstücke 4%, Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsGlucose syrupPalm oilSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Muesli Crunchy Joe's Farm 445 9.3 g 65.8 g 14.6 g
Crunchy müsli chocolat Crownfield 445 9 g 64.8 g 15.1 g
Crunchy Muesly Chocolate Pingo Doce 445 8.5 g 63.5 g 15.7 g
Bio crunchy Fuchs 445 9 g 60 g 17 g
Crunchy Müesli con chocolate Fuchs 445 9.1 g 60.7 g 16.7 g
Cioko Muesli Todis 445 9.3 g 65.8 g 14.6 g
Choco muesli croquant Migros Bio 445 9.8 g 57 g 18 g
Muesli crujiente con chocolate negro Eliges 445 8.9 g 64 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008713712872. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knusper Müsli?

100 g of Knusper Müsli has 445 kcal.

Is Knusper Müsli high in protein?

Knusper Müsli contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.8 g).

How many carbs are in Knusper Müsli?

Knusper Müsli has 64 g of total carbohydrates per 100 g, including 7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusper Müsli?

Knusper Müsli contains 15 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Knusper Müsli?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.