Knusper Joghurt

Packaged product Dairy and Eggs clever

Knusper Joghurt contains 134 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusper Joghurt by clever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
3.9 gprotein
15 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 6 g 8%
Saturated fat L 4 g 20%
Sodium L 56 mg 2%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 14 g
Added sugars L 7.3 g 15%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 46%Fat: 42%134kcal / 100 g
  • Protein 12%
  • Carbohydrates 46%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for dairy and eggs (median 3.8 g)
  • Sugars14 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat6 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat4 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium56 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
clever
Barcode
9010437042314
Quantity
175 g
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Joghurt, Zucker, Vollmilchpulver, Kakaobutter, Weizenmehl, Palmfett, Kakaomasse, Weizenstärke, Sübmolkenpulver, Emulgator: Lecithine (enthält Soja); Laktose, Glukosesirup, fettarmes Kakaopulver, Karamellzuckersirup, Speisesalz, Backtriebmittel: Natriumcarbonate; modifizierte Stärke, Verdickungsmittel: Pektine; Säuerungsmittel: Citronensäure; Säureregulator: Natriumcitrate; natürliches Vanille-Aroma, natürliches Aroma (enthält Milch). Kann Spuren von Erdnüssen, Ei, Nüssen/Schalenfrüchten, Senf, Sesam, Lupinen und anderem glutenhaltigen Getreide enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterWheat flourGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9010437042314. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knusper Joghurt?

100 g of Knusper Joghurt has 134 kcal.

How much protein is in Knusper Joghurt?

Knusper Joghurt contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).

How many carbs are in Knusper Joghurt?

Knusper Joghurt has 15 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusper Joghurt?

Knusper Joghurt contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Knusper Joghurt?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.