Knoblauchsoße

Packaged product Soups and Sauces Werder

Knoblauchsoße contains 249 kcal per 100 g.

Roughly 78% of its calories come from fat, with 21% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 667 products.

100 g provides 219,404% of the Daily Value for manganese and 43% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knoblauchsoße by Werder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
0.7 gprotein
13 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 21 g 27%
Saturated fat L 1.7 g 9%
Cholesterol L 52.2 mg 17%
Sodium L 480 mg 21%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.42 g 1%
Total sugars L 6.8 g
Added sugars L 5.8 g 12%
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0.43 mg0.5%
Vitamin D L 0.006 µg0%
Vitamin E L 6.4 mg43%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.006 mg0.4%
Niacin (B3) L 0.039 mg0.2%
Pantothenic acid (B5) L 0.04 mg0.8%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 3.6 µg0.9%
Vitamin B12 L 0 µg0%
Calcium L 17.9 mg1%
Iron L 0.34 mg2%
Magnesium L 5.6 mg1%
Phosphorus L 38.5 mg3%
Potassium L 54.9 mg1%
Zinc L 0.24 mg2%
Copper L 0.025 mg3%
Manganese L 5,046 mg219,404%
Selenium L 2.7 µg5%
Iodine L 12.2 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 21%Fat: 78%249kcal / 100 g
  • Protein 1%
  • Carbohydrates 21%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese219,404%Vitamin E43%Iodine8%Selenium5%Vitamin B65%Phosphorus3%Copper3%Zinc2%Iron2%Thiamin (B1)1%

Nutritional insights

  • Protein0.7 gbelow the median for soups and sauces (median 1 g)
  • Fiber0.42 gabove the median for soups and sauces (median 0.4 g)
  • Sugars6.8 gin the lowest quarter of soups and sauces (median 28.6 g)
  • Fat21 gin the top quarter of soups and sauces (median 0.1 g)
  • Saturated fat1.7 gin the top quarter of soups and sauces (median 0 g)
  • Sodium480 mgin the lowest quarter of soups and sauces (median 781 mg)
  • Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
  • Water61.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.69 g
Carotenoids (1)
Beta-carotene L4.4 µg
Other components (2)
Water L61.8 g
Alcohol L0.005 g

Product details

Brand
Werder
Barcode
4400139017966
Quantity
250ml
Category
Barbecue sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Rapsöl, Zucker, Senf (Wasser, Senfsaat, Branntweinessig, Salz, Zucker, Gewürze, natürliches Aroma), Zwiebeln, Knoblauch (4,5 %), Branntweinessig, Eigelbpulver, Salz, Kräuter, Zitronensaftkonzentrat, Sellerie, Gewürze, Stabilisatoren: Guarkernmehl, Xanthan; modifizierte Stärke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarOnionGarlicVinegarEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knoblauchsoße?

100 g of Knoblauchsoße has 249 kcal.

How much protein is in Knoblauchsoße?

Knoblauchsoße contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1 g).

How many carbs are in Knoblauchsoße?

Knoblauchsoße has 13 g of total carbohydrates per 100 g, including 0.42 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knoblauchsoße?

Knoblauchsoße contains 21 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Knoblauchsoße contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (219,404% DV) and Vitamin E (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knoblauchsoße?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4400139017966. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.