Knakworst
Knakworst contains 164 kcal per 100 g. A serving, 20 g (20 g) provides about 33 kcal.
Roughly 59% of its calories come from fat, with 31% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 267 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 624 mg | 27% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 10%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gabove the median for meat (median 12.5 g)
- Fiber0.5 gabove the median for meat (median 0.33 g)
- Sugars0.5 gin the lowest quarter of meat (median 1 g)
- Fat10.6 gin the lowest quarter of meat (median 23 g)
- Saturated fat4 gin the lowest quarter of meat (median 9 g)
- Sodium624 mgin the lowest quarter of meat (median 728 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 6712452909155
- Label serving
- 20 g
- Category
- Industrial knacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Knakworst: varkensvlees Beter Leven 1 ster 39,5%, water, varkensseparatorvlees Beter Leven 1 ster 18,7%, suikerbiet pulp 7,7%, aardappelzetmeel, zout, plantaardig eiwit 2% (tuinboneneiwitisolaat), varkensbindweefsel Beter Leven i ster, rookaroma, specerijen (foelie, nootmuskaat, gember, chilipoeder, uienpoeder, witte peper), gerookte dextrose (dextrose, rook), stabilisator: E451, rundercollageen 0,2%, antioxidant: E316, rozemarijn, lavasextract, conserveermiddel: E250. Opgiet: water, zout, rookaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsichas Frankfurt JOAQUIN ALBERTI S.A. | 165 | 13 g | 0.9 g | 12 g |
| Knakworst Jumbo | 163 | 12.2 g | 3 g | 11.4 g |
| Knakworsten Zwagerman | 160 | 11.7 g | 2.1 g | 11.6 g |
| Runderknakworst Albert Heijn | 175 | 11 g | 5.5 g | 12 g |
| Knack BN Salaisons Stemmelen | 175 | 22.8 g | 4.1 g | 7.6 g |
| Kip Knakworsten 1 de beste | 151 | 11.8 g | 8.5 g | 7.7 g |
| Salchichas cocktail Dia | 180 | 10 g | 3.5 g | 14 g |
| Kip knakworst T | 186 | 9.8 g | 5 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6712452909155. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.