Knacker

Packaged product Meat VegaVita

Knacker contains 164 kcal per 100 g.

Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 472 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knacker by VegaVita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
3.2 gprotein
5.7 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 13 g 17%
Saturated fat L 0.9 g 5%
Sodium L 1,000 mg 43%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 5.5 g 20%
Total sugars L 0.5 g
Added sugars L 0.25 g 0.5%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 15%Fat: 77%164kcal / 100 g
  • Protein 8%
  • Carbohydrates 15%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of meat (median 14 g)
  • Fiber5.5 gin the top quarter of meat (median 3.8 g)
  • Sugars0.5 gin the lowest quarter of meat (median 1.2 g)
  • Saturated fat0.9 gin the lowest quarter of meat (median 1.6 g)
  • Sodium1,000 mgin the top quarter of meat (median 624 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VegaVita
Barcode
9010437025768
Category
Vegetarian sausages
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trinkwasser, 3% Erbsenprotein, modifizierte Stärke, Erbsenfaser, Rapsöl, natürliches Aroma, Verdickungsmittel: Methylcellulose, Carrageen; Speisesalz, Zucker, Gewürze, Konservierungsstoff: Kaliumsorbat; Antioxidationsmittel: Ascorbinsäure; Schwarztee-Extrakt, Farbstoff: Eisenoxide und Eisenhydroxide; Maltodextrin, Flohsamenschalen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Vegane Frankfurter Vegavita 164 3.2 g 5.7 g 13 g
Plant! 6 Meat free sausages Lidl 164 10 g 8.1 g 8.9 g
Gosh Super Plants Sausages Gosh 165 8.4 g 25.3 g 5 g
Planaardige chipolata worstjes Albert Heijn 165 12 g 9.1 g 8.1 g
Chipolatas - Chorizo à griller Heura 163 13 g 4.4 g 9.3 g
Vegetarische Lass-Die-Sau-Raus Würstchen The Vegetarian Butcher 163 15 g 6 g 8.8 g
Meat-free cumberland style sausages Birds Eye 166 11 g 4.6 g 10 g
Vega mini gourmet worstjes Delicieux 166 15.8 g 6.6 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9010437025768. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knacker?

100 g of Knacker has 164 kcal.

How much protein is in Knacker?

Knacker contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14 g).

How many carbs are in Knacker?

Knacker has 5.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knacker?

Knacker contains 13 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Knacker?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.