Knabber Box
Packaged product Other Foods Bravo
Knabber Box contains 460 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 460 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 76% of the Daily Value for manganese, 67% of the Daily Value for iodine and 33% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,400 mg | 104% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 6.9 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 21.7 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 58.4 mg | 14% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 239 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 1.8 mg | 76% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 101 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for other foods (median 7.4 g)
- Fiber3.9 gin the top quarter of other foods (median 1.8 g)
- Sugars6.9 gabove the median for other foods (median 3.2 g)
- Fat17 gabove the median for other foods (median 6.6 g)
- Saturated fat1.5 gbelow the median for other foods (median 2 g)
- Sodium2,400 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water14.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 14.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bravo
- Barcode
- 26597560
- Quantity
- 300g
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Rapsöl, Kartoffelpulver, Stärke (enthält Weizen), Zucker, Speisesalz, Glukose-Fruktose - Backtrieb mittel (Ammoniumcarbonate, Natriumcarbonate, Magnesium bonate), Glukosesirup, Buttermilchp Gerstenmalzextrakt, Molkenerzeugnis, Mohnsamen, Zwiebelpulver, Emulgatoren (Mono - und Diglycerid Speisefettsäuren, Lecithine), Weizenmalzmehl, Hefe, Dextrose, Süßmolkenpulver, Tomatenpulver, Aroma le Milch), Säureregulator (Natriumhydroxid), Säuerungsmittel (Milchsäure, Citronensäure), Knoblauchp Chilipulver, Hefeextrakt, Gewürze, Kräuter, Pflanzenprotein hydrolysat, Magermilchpulver, färbendes Lebens (Rote-Bete-Saftkonzentrat), Farbstoff (Paprikaextrakt), Gerstenmalzessigpulver. Kann Spuren von Sesam enthalten. The Snack and Nut Company GmbH, Postfach 21 04 12, 50530 Köln, Deutschland Fragen an Penny: [email protected]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilPotatoSugarSaltGlucose syrupOnionYeastTomatoVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26597560. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.