Классический Соевый Соус

Packaged product Soups and Sauces Sen Soy

Классический Соевый Соус contains 56 kcal per 100 g.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 32% of the Daily Value for iodine, 29% of the Daily Value for manganese and 24% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
1 gprotein
6 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 5 g 6%
Saturated fat L 5 g 25%
Cholesterol L 0 mg 0%
Sodium L 2,000 mg 87%
Total carbohydrates L 6 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 3 g
Added sugars L 7.5 g 15%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 1.2 mg1%
Vitamin D L 0.013 µg0.1%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.002 mg0.1%
Niacin (B3) L 0.005 mg0%
Pantothenic acid (B5) L 0.048 mg1%
Vitamin B6 L 0.091 mg5%
Folate (B9) L 2.6 µg0.6%
Vitamin B12 L 0 µg0%
Calcium L 51.6 mg4%
Iron L 3.4 mg19%
Magnesium L 58.7 mg14%
Phosphorus L 139 mg11%
Potassium L 378 mg8%
Zinc L 0.79 mg7%
Copper L 0.22 mg24%
Manganese L 0.68 mg29%
Selenium L 1.7 µg3%
Iodine L 47.5 µg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 62%56kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine32%Manganese29%Copper24%Iron19%Magnesium14%Phosphorus11%Potassium8%Zinc7%Vitamin B65%Calcium4%

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3 gbelow the median for soups and sauces (median 4 g)
  • Fat5 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium2,000 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water62.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.4 g
Carotenoids (1)
Beta-carotene L0.5 µg
Other components (2)
Water L62.8 g
Alcohol L0 g

Product details

Brand
Sen Soy
Barcode
4607041133054
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Вода, соевые бобы, пшеница, соль, сахар.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4607041133054. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Классический Соевый Соус?

100 g of Классический Соевый Соус has 56 kcal.

How much protein is in Классический Соевый Соус?

Классический Соевый Соус contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Классический Соевый Соус?

Классический Соевый Соус has 6 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Классический Соевый Соус?

Классический Соевый Соус contains 5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Классический Соевый Соус contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (32% DV), manganese (29% DV), copper (24% DV), iron (19% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Классический Соевый Соус?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.