Kladdkaka Soft Protein Bar

Packaged product Snacks Barebells

Kladdkaka Soft Protein Bar contains 350 kcal per 100 g. A serving, 55 g (55 g) provides about 193 kcal.

Roughly 35% of its calories come from carbohydrates, with 34% from fat and 31% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kladdkaka Soft Protein Bar by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
29 gprotein
32 gcarbohydrates
14 gfat
193kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 14 g 18%
Saturated fat L 7.6 g 38%
Sodium L 366 mg 16%
Total carbohydrates L 32 g 12%
Dietary fiber L 12 g 43%
Total sugars L 3.7 g
Added sugars L 0 g 0%
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 35%Fat: 34%350kcal / 100 g
  • Protein 31%
  • Carbohydrates 35%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gbelow the median for snacks (median 30 g)
  • Fiber12 gabove the median for snacks (median 7.8 g)
  • Sugars3.7 gbelow the median for snacks (median 5.7 g)
  • Fat14 gbelow the median for snacks (median 14.5 g)
  • Saturated fat7.6 gabove the median for snacks (median 6.7 g)
  • Sodium366 mgin the top quarter of snacks (median 217 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
7340001808766
Quantity
55 g
Label serving
55 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mjölkproteiner, fyllnadsmedel (polydextros), kollagenhydrolysat, sötningsmedel (maltitol), fuktighetsbevarande medel (glycerol), kakaosmör, helmjölkspulver, kakaomassa, sötningsmedel (maltitolsirap), sötningsmedel (xylitol), sojaprotein, solrosolja, fettreducerad kakao, sötningsmedel (erytritol, sukralos). salt, emulgeringsmedel (sojalecitin, solroslecitin), aromer, grädde (mjölk), smör (mjölk), tapiokastärkelse, färgämne (sockerkulör).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSunflower oilSaltCreamButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340001808766. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kladdkaka Soft Protein Bar?

100 g of Kladdkaka Soft Protein Bar has 350 kcal. Serving, 55 g (55 g): about 193 kcal.

Is Kladdkaka Soft Protein Bar high in protein?

Kladdkaka Soft Protein Bar contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 55 g (55 g). About 31% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Kladdkaka Soft Protein Bar?

Kladdkaka Soft Protein Bar has 32 g of total carbohydrates per 100 g, including 12 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kladdkaka Soft Protein Bar?

Kladdkaka Soft Protein Bar contains 14 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Kladdkaka Soft Protein Bar?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.