KitKat

Packaged product Other Foods Nestlé

KitKat contains 549 kcal per 100 g. A serving, 1 portion, 11.3 g (11.3 g) provides about 62 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

549kcal per 100 g
6.2 gprotein
51.3 gcarbohydrates
34.5 gfat
62kcal in serving, 1 portion, 11.3 g (11.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 549 kcal
Total fat L 34.5 g 44%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 51.3 g 19%
Dietary fiber not reported
Total sugars L 33.6 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%549kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Sugars33.6 gin the top quarter of other foods (median 3.2 g)
  • Fat34.5 gin the top quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
4902201446570
Label serving
1 portion (11.3 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902201446570. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in KitKat?

100 g of KitKat has 549 kcal. Serving, 1 portion, 11.3 g (11.3 g): about 62 kcal.

How much protein is in KitKat?

KitKat contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 11.3 g (11.3 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in KitKat?

KitKat has 51.3 g of total carbohydrates per 100 g, including 33.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KitKat?

KitKat contains 34.5 g of fat per 100 g.

How much sodium is in KitKat?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.