Protein Nussriegel

Packaged product Other Foods Seeberger

Protein Nussriegel contains 549 kcal per 100 g. A serving, 35 g (35 g) provides about 192 kcal.

Roughly 68% of its calories come from fat, with 17% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

549kcal per 100 g
20 gprotein
23.1 gcarbohydrates
40 gfat
192kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 549 kcal
Total fat L 40 g 51%
Saturated fat L 4.3 g 21%
Sodium L 272 mg 12%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 8.6 g 31%
Total sugars L 13.1 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 17%Fat: 68%549kcal / 100 g
  • Protein 15%
  • Carbohydrates 17%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars13.1 gabove the median for other foods (median 3.2 g)
  • Fat40 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.3 gabove the median for other foods (median 2 g)
  • Sodium272 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seeberger
Barcode
4008258206003
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008258206003. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Nussriegel?

100 g of Protein Nussriegel has 549 kcal. Serving, 35 g (35 g): about 192 kcal.

Is Protein Nussriegel high in protein?

Protein Nussriegel contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 35 g (35 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Nussriegel?

Protein Nussriegel has 23.1 g of total carbohydrates per 100 g, including 8.6 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Nussriegel?

Protein Nussriegel contains 40 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Protein Nussriegel?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.