Kit Kat Hazelnut Cereals

Packaged product Nuts and Seeds Nestlé

Kit Kat Hazelnut Cereals contains 420 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 126 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

100 g provides 92% of the Daily Value for Thiamin (B1), 80% of the Daily Value for Pantothenic acid (B5) and 67% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
8 gprotein
69 gcarbohydrates
11 gfat
126kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 11 g 14%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0.67 mg 0.2%
Sodium L 133 mg 6%
Total carbohydrates L 69 g 25%
Dietary fiber L 6.7 g 24%
Total sugars L 25 g
Added sugars L 18 g 36%
Protein L 8 g 16%
Thiamin (B1) L 1.1 mg92%
Pantothenic acid (B5) L 4 mg80%
Vitamin B6 L 1 mg59%
Folate (B9) L 116 µg29%
Calcium L 407 mg31%
Iron L 12 mg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 68%Fat: 24%420kcal / 100 g
  • Protein 8%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)92%Pantothenic acid (B5)80%Iron67%Vitamin B659%Calcium31%Folate (B9)29%

Nutritional insights

  • Protein8 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber6.7 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars25 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat11 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium133 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
5900020050175
Label serving
1 portion (30 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900020050175. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kit Kat Hazelnut Cereals?

100 g of Kit Kat Hazelnut Cereals has 420 kcal. Serving, 1 portion, 30 g (30 g): about 126 kcal.

How much protein is in Kit Kat Hazelnut Cereals?

Kit Kat Hazelnut Cereals contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Kit Kat Hazelnut Cereals?

Kit Kat Hazelnut Cereals has 69 g of total carbohydrates per 100 g, including 6.7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kit Kat Hazelnut Cereals?

Kit Kat Hazelnut Cereals contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Kit Kat Hazelnut Cereals contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (92% DV), Pantothenic acid (B5) (80% DV), iron (67% DV), Vitamin B6 (59% DV) and calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kit Kat Hazelnut Cereals?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.