Kiripop

Packaged product Other Foods KIRIPOP

Kiripop contains 311 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiripop by KIRIPOP, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
10 gprotein
53 gcarbohydrates
2.4 gfat
62kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6.1 mg 0.3%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 16 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%311kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Sugars16 gin the top quarter of other foods (median 3.2 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium6.1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.4 g
Polyunsaturated fat L0.8 g

Product details

Brand
KIRIPOP
Barcode
0659525893422
Quantity
30 g
Label serving
20 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de legumbres (garbanzos, arvejas, lentejas) (42%), maíz desgerminado, fibra soluble de raíz de achicoria, harina de arroz, sabor idéntico al natural, jugo de remolacha (colorante natural rojo), carbonato de calcio, ácido cítrico, estevia y probióticos (Bacillus coagulans 5*10^8 UFC/porción).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceChickpeas

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0659525893422. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "KIRIPOP". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kiripop?

100 g of Kiripop has 311 kcal. Serving, 20 g (20 g): about 62 kcal.

Is Kiripop high in protein?

Kiripop contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kiripop?

Kiripop has 53 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiripop?

Kiripop contains 2.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Kiripop?

100 g contains 6.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.