kiri

Packaged product Sweets and Desserts Kiri

Kiri contains 307 kcal per 100 g.

Roughly 85% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 234 kcal per 100 g across 166 products.

100 g provides 14% of the Daily Value for Vitamin B12, 12% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

kiri by Kiri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
9.5 gprotein
2 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 29 g 37%
Saturated fat L 19.5 g 98%
Cholesterol L 28.6 mg 10%
Sodium L 520 mg 23%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.42 g 1%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 9.5 g 19%
Vitamin A L 64.3 µg7%
Vitamin C L 0.84 mg0.9%
Vitamin D L 0.095 µg0.5%
Vitamin E L 0.16 mg1%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 0.098 mg0.6%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.036 mg2%
Folate (B9) L 9.5 µg2%
Vitamin B12 L 0.34 µg14%
Calcium L 96.5 mg7%
Iron L 0.049 mg0.3%
Magnesium L 9.2 mg2%
Phosphorus L 77.3 mg6%
Potassium L 123 mg3%
Zinc L 0.33 mg3%
Copper L 0.011 mg1%
Manganese L 0.004 mg0.2%
Selenium L 1.4 µg2%
Iodine L 17.3 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 3%Fat: 85%307kcal / 100 g
  • Protein 12%
  • Carbohydrates 3%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1214%Riboflavin (B2)12%Iodine12%Calcium7%Vitamin A7%Phosphorus6%Pantothenic acid (B5)6%Zinc3%Thiamin (B1)3%Potassium3%

Nutritional insights

  • Protein9.5 gin the top quarter of sweets and desserts (median 4.6 g)
  • Fiber0.42 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Sugars2 gabove the median for sweets and desserts (median 1 g)
  • Fat29 gin the top quarter of sweets and desserts (median 21 g)
  • Saturated fat19.5 gin the top quarter of sweets and desserts (median 9.3 g)
  • Sodium520 mgin the top quarter of sweets and desserts (median 392 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water80.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.017 g
Carotenoids (1)
Beta-carotene L27.5 µg
Other components (2)
Water L80.6 g
Alcohol L0 g

Product details

Brand
Kiri
Barcode
3976781044632
Quantity
144g, 8 portions
Category
Cheese spreads substitutes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait pasteurisé*** 58 % (origine: France). crème 30 % (origine: France), eau, protéines de lait***, ferments lactiques sel, sels de fonte: citrates de sodium. ***Ingrédients d'origine biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

Similar products

FoodCaloriesProteinCarbsFat
Happy Cashew Fresh - Kräuter der Provence Happy Cashew 307 13.9 g 6.9 g 24.9 g
Veganer Feinkost-Mix Brotaufstrich - Paprika-Aufstrich My Vay 303 0.4 g 12.9 g 27.5 g
Cream spread classic Lidl 303 3.8 g 1.4 g 31 g
Vegan Cream Spread classic almond-based Lidl 303 3.8 g 1.4 g 31 g
Tudlee chedar style Tudlee 300 3.6 g 13 g 26 g
Dairy Free Cheese Spread Alternative Garlic & Herbs Boursin 300 0.33 g 10 g 26.7 g
Pa'lais Nature Pa'lais 315 10.7 g 11.1 g 25.2 g
Free the cow spread new roots 298 10.3 g 8.1 g 23.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3976781044632. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in kiri?

100 g of kiri has 307 kcal.

How much protein is in kiri?

Kiri contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.6 g).

How many carbs are in kiri?

Kiri has 2 g of total carbohydrates per 100 g, including 0.42 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kiri?

Kiri contains 29 g of fat per 100 g, of which 19.5 g is saturated (98% of the Daily Value).

What vitamins and minerals does kiri contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14% DV), Riboflavin (B2) (12% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in kiri?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.