Kirchererbsen
Packaged product Beans and Legumes Happy Harvest
Kirchererbsen contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (323 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 55%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beans and legumes (median 19.6 g)
- Sugars2.2 gabove the median for beans and legumes (median 2 g)
- Fat5.9 gin the top quarter of beans and legumes (median 2 g)
- Saturated fat1.1 gin the top quarter of beans and legumes (median 0.3 g)
- Sodium12 mgbelow the median for beans and legumes (median 23.6 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200193298
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Legume seeds
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
csicseriborsó
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci Coop | 351 | 20.5 g | 47.5 g | 5.9 g |
| Oriental Blé et Lentille Grain de frais | 352 | 13 g | 58 g | 5.6 g |
| Zuppa di Miglio e Lenticchie Vivibio | 352 | 18 g | 59 g | 2.9 g |
| Fantasia di farro con lenticchie Riso Scotti | 346 | 18.5 g | 59 g | 2.1 g |
| Laccetti 100% Farina di Ceci BIO - Azienda Agricola Monte Monaco Azienda Agricola Monte Monaco | 345 | 20.6 g | 53.8 g | 3.1 g |
| Lenticchie giganti Selex | 344 | 25 g | 53 g | 1.1 g |
| Frijol negro precíssimo | 343 | 19.6 g | 66.1 g | 0 g |
| Fave spezzate Calleris | 341 | 27.2 g | 54.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200193298. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.