How many calories are in Kipschnitzels Tomaat - Mozzarella?

100 g of Kipschnitzels Tomaat - Mozzarella has 199 kcal.

Is Kipschnitzels Tomaat - Mozzarella high in protein?

Kipschnitzels Tomaat - Mozzarella contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kipschnitzels Tomaat - Mozzarella?

Kipschnitzels Tomaat - Mozzarella has 12 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kipschnitzels Tomaat - Mozzarella?

Kipschnitzels Tomaat - Mozzarella contains 11 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Kipschnitzels Tomaat - Mozzarella?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kipschnitzels Tomaat - Mozzarella

Packaged product Other Foods COLRUYT GROUP

Kipschnitzels Tomaat - Mozzarella contains 199 kcal per 100 g.

Roughly 51% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g

12 gprotein

12 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	199 kcal
Total fat L	11 g	14%
Saturated fat L	2.6 g	13%
Sodium L	440 mg	19%
Total carbohydrates L	12 g	4%
Dietary fiber L	1.8 g	6%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 25%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber1.8 gbelow the median for other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Saturated fat2.6 gabove the median for other foods (median 2 g)
Sodium440 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: COLRUYT GROUP
Barcode: 5400141506815
Quantity: 500g
Category: Gepaneerd gevogelte
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

63% composite chicken meat [73% chicken meat, 23% water, WHEAT fibers (gluten), starch, stabilizer (E407a), salt, natural flavoring], breadcrumbs [WHEAT flour (gluten), water, modified WHEAT starch (gluten), extruded corn flour, yeast, salt, sunflower oil, color (E160c)], 15% tomato-mozzarella filling [water, cheese(MILK), 10% turkey ham (66% turkey meat, water, starch, salt, stabilizer (E338), vegetable proteins, antioxidants (E331, E301), preservatives (E250, E262), pepper, rosemary), 8% mozzarella (MILK), 7% dried tomatoes, modified starch, cheese powder (MILK), herbs, spices, salt, smoke flavoring, whey powder(MILK), sunflower oil, glucose syrup, sodium caseinate (MILK), MILK powder, MILK proteins, flavoring (sugar, salt), hydrolyzed vegetable proteins (SOY, corn), spice extracts, onion powder, garlic powder]. Despite careful filleting, a piece of bone may remain in the chicken meat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Wheat flour Yeast Sunflower oil Tomato Glucose syrup

Similar products

Food	Calories	Protein	Carbs	Fat
Gepaneerde Krokante Kip / Poulet Pané Croustillant Colruyt Group	189	18 g	8.9 g	8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400141506815. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "KIPSCHNITZELS TOMAAT - MOZZARELLA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.