Kipschnitzel

Packaged product Bread and Baked Goods Lidl

Kipschnitzel contains 243 kcal per 100 g.

Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 165 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kipschnitzel by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
12.6 gprotein
19 gcarbohydrates
12.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 12.8 g 16%
Saturated fat L 2.6 g 13%
Sodium L 372 mg 16%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 0.4 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 31%Fat: 48%243kcal / 100 g
  • Protein 21%
  • Carbohydrates 31%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gin the lowest quarter of bread and baked goods (median 16 g)
  • Sugars0.4 gin the lowest quarter of bread and baked goods (median 1.1 g)
  • Fat12.8 gin the top quarter of bread and baked goods (median 8.6 g)
  • Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium372 mgin the lowest quarter of bread and baked goods (median 500 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619345416
Quantity
250 g
Category
Breaded chicken cutlets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Naarde krokante kipgehaktschnitzel/Kippensteesproduct, ontdooid en 67% kippenler cornflakes (mais, sker, zout, gestemoutextract), water, adolie, bloem tarwe, mais, rijst, zetmeel (aardappel, mais), rout, natuurlijk aroma, whenewien gistextract, gehydrolyseerd plantaardig eiwit (tarwe), specerijen, lavas, appoeder (maltodextrine, citroensapconcentraat), zwarte peperextract, conserveermiddel Kan saja antioxidant, extracten van rozemarijn; voedingszuren: citroenzuur, kaliumfactaat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RicePotato

Similar products

FoodCaloriesProteinCarbsFat
Breaded White Meat Chicken Strips No Name 243 11.4 g 18.6 g 12.9 g
Cotolette di pollo Decò 242 12 g 19 g 13 g
Kipschnitzel XXL JUMBO 242 14 g 17 g 13 g
Kip Schnitzel JUMBO 242 11.6 g 18 g 13.3 g
Escalope extra fine de poulet panée Père Dodu 247 13 g 22 g 13 g
Escalopes de poulet extra fines reconstituées panées précuites Of Tov 247 10 g 18 g 15 g
Breaded Chicken Tenderloin Breasts Trader Joe's 238 17.9 g 16.7 g 10.7 g
cordon bleu Fileni 238 12 g 16 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619345416. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kipschnitzel?

100 g of Kipschnitzel has 243 kcal.

Is Kipschnitzel high in protein?

Kipschnitzel contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 16 g).

How many carbs are in Kipschnitzel?

Kipschnitzel has 19 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kipschnitzel?

Kipschnitzel contains 12.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Kipschnitzel?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.