Kipfilethaastjes

Packaged product Other Foods Aldi

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Kipfilethaastjes contains 143 kcal per 100 g. A serving, 100 gram (100 g) provides about 143 kcal.

Roughly 59% of its calories come from protein, with 37% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 2,252,161% of the Daily Value for Folate (B9), 42% of the Daily Value for Niacin (B3) and 19% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
21 gprotein
13 gcarbohydrates
0.7 gfat
143kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 2.2 g 11%
Cholesterol L 91.7 mg 31%
Sodium L 619 mg 27%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.45 g 2%
Total sugars L 0.11 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamin A L 37.3 µg4%
Vitamin C L 0.03 mg0%
Vitamin D L 1.2 µg6%
Vitamin E L 0.4 mg3%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 6.8 mg42%
Pantothenic acid (B5) L 0.89 mg18%
Vitamin B6 L 0.27 mg16%
Folate (B9) L 9,008,645 µg2,252,161%
Vitamin B12 L 0.41 µg17%
Calcium L 17.3 mg1%
Iron L 0.64 mg4%
Magnesium L 44.3 mg11%
Phosphorus L 195 mg16%
Potassium L 361 mg8%
Zinc L 1.2 mg11%
Copper L 0.064 mg7%
Manganese L 0.28 mg12%
Selenium L 5.7 µg10%
Iodine L 28.5 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 37%Fat: 4%143kcal / 100 g
  • Protein 59%
  • Carbohydrates 37%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)2,252,161%Niacin (B3)42%Iodine19%Pantothenic acid (B5)18%Vitamin B1217%Vitamin B616%Phosphorus16%Manganese12%Zinc11%Magnesium11%

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.45 gbelow the median for other foods (median 1.8 g)
  • Sugars0.11 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium619 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
  • Water53.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.2 g
Carotenoids (1)
Beta-carotene L7,875,000 µg
Other components (2)
Water L53.2 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4065019034633
Quantity
300 gram
Label serving
100 gram
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kippenvlees' (78,4%), rijstmeel, water, specerijen (uipoeder, paprikapoeder, witte peper, gemberpoeder, komijn, venkelzaad, cayennepeper), zout, gehydrolyseerd koolzaadeiwit, gistextract, aardappelzetmeel, raapolie, emulgator (E471), kleurstof (E160c), kurkuma extract.'Beter Leven 1 ster. De Dierenbescherming kent het Beter Leven keurmerk toe aan producten waarbij de dieren een beter leven hebben gekregen. Hoe meer sterren, hoe diervriendelijker. Bereidingswijze: pan: verhit boter en/of olie in de pan en bak het product door en door gaar in 5-10 minuten. Regelmatig keren. Ondanks alle zorg die aan de productie van dit product is besteed, kan het voorkomen dat het product nog botresten bevat. Verpakt onder beschermende atmosfeer. Uiterlijk consumeren binnen 2 dagen na aankoop, echter nooit later dan de vermelde houdbaarheidsdatum. Na openen, mits gekoeld bewaard, consumeren binnen 24 uur. Ongeopend bij max. +4°C te gebruiken tot en met: zie voorzijde. LET OP! GEEF SCHADELIJKE BACTERIËN GEEN KANS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltYeastRapeseed (canola) oilOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4065019034633. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kipfilethaastjes?

100 g of Kipfilethaastjes has 143 kcal. Serving, 100 gram (100 g): about 143 kcal.

Is Kipfilethaastjes high in protein?

Kipfilethaastjes contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 gram (100 g). About 59% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kipfilethaastjes?

Kipfilethaastjes has 13 g of total carbohydrates per 100 g, including 0.45 g of fiber and 0.11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kipfilethaastjes?

Kipfilethaastjes contains 0.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Kipfilethaastjes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2,252,161% DV), Niacin (B3) (42% DV), iodine (19% DV), Pantothenic acid (B5) (18% DV) and Vitamin B12 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kipfilethaastjes?

100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.