Kinder knusper musli

Packaged product Breakfast Cereals dmBio

Kinder knusper musli contains 374 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 437 kcal per 100 g across 868 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder knusper musli by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
9.8 gprotein
66 gcarbohydrates
5.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 5.8 g 7%
Saturated fat L 2 g 10%
Sodium L 100 mg 4%
Total carbohydrates L 66 g 24%
Dietary fiber L 8.5 g 30%
Total sugars L 8.5 g
Added sugars L 6.5 g 13%
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 74%Fat: 15%374kcal / 100 g
  • Protein 11%
  • Carbohydrates 74%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber8.5 gabove the median for breakfast cereals (median 8 g)
  • Sugars8.5 gin the lowest quarter of breakfast cereals (median 18 g)
  • Fat5.8 gin the lowest quarter of breakfast cereals (median 15.1 g)
  • Saturated fat2 gin the lowest quarter of breakfast cereals (median 4.7 g)
  • Sodium100 mgabove the median for breakfast cereals (median 71 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4058172629532
Quantity
375 g
Category
Mueslis with chocolate
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

42% _HAFERVOLLKORNFLOCKEN_*, 19% _DINKELWEIZENVOLLKORNFLOCKEN_*, 13 % Schokocornflakes* (Mais*, Rohrzucker*, 12,8% Schokolade* [Kakaomasse*, Rohrzucker*, Kakaobutter*, Meersalz, Kakaopulver* fettarm]), 8% _WEIZENVOLLKORNFLOCKEN_* 7% Schokoreis* gepufft mit 73% Schokolade (Rohrzucker*, 26% Reis* gepufft, Kakaobutter*, _VOLLMILCHPULVER_*, Kakaomasse*, Verdickungsmittel: Gummi arabicum*, Vanilleschoten* gemahlen, Zucker*, Honig*), 3% Cornflakes* (Mais*),3% _DINKELWEIZEN_* gepufft (70% _DINKELWEIZEN_*, Honig*), 3% _WEIZEN_* gepufft (65% _WEIZEN_*, Honig*), 1% Himbeeren* gefriergetrocknet. *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRiceCocoa butterHoneySalt

Similar products

FoodCaloriesProteinCarbsFat
BIO Schoko-Müsli BIOG 374 10.6 g 52.8 g 8.6 g
Jardin bio chocolate muesli Jardin Bio étic 374 12 g 58.9 g 8 g
Müesli Chocolat JARDIN BIO 373 9.9 g 59 g 8.2 g
Muesli chocolate Carrefour BIO 376 11 g 61 g 7.9 g
Muesli avoine chocolat CARREFOUR FRANCE 376 11 g 61 g 7.9 g
Muesli avena con chocolate Bio Carrefour BIO 376 11 g 61 g 7.9 g
Crunchy muesli, Kids dmBio 372 9.8 g 66 g 5.8 g
Grano muesli Valebio 377 12 g 46 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4058172629532. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kinder knusper musli?

100 g of Kinder knusper musli has 374 kcal.

How much protein is in Kinder knusper musli?

Kinder knusper musli contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein.

How many carbs are in Kinder knusper musli?

Kinder knusper musli has 66 g of total carbohydrates per 100 g, including 8.5 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder knusper musli?

Kinder knusper musli contains 5.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Kinder knusper musli?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.