Kinder Ketchup
Packaged product Soups and Sauces Zwergenwiese
Kinder Ketchup contains 77 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 26% of the Daily Value for Vitamin E, 16% of the Daily Value for potassium and 11% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.8 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4 mg | 26% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 43.6 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 46.3 mg | 11% |
| Phosphorus L | 74.9 mg | 6% |
| Potassium L | 757 mg | 16% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 0.34 µg | 0.6% |
| Iodine L | 3.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars15 gin the top quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium592 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water94.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 548 µg |
|---|
Other components (2)
| Water L | 94.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zwergenwiese
- Barcode
- 4019736006169
- Quantity
- 500ml
- Category
- groceries
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenmark einfach konzentriert 70%, Apfeldicksaft, Apfelpüree, Wasser, Steinsalz, Brantweinessig, Paprika, Zwiebelpulver, Zimt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognaise Panzani | 77 | 4.9 g | 6.5 g | 3.1 g |
| Sugo di pomodoro all'abtueze Donna Antonia | 77 | 1.2 g | 4.6 g | 5.4 g |
| Edelpilz Sauce Knorr | 77 | 1.4 g | 6 g | 5.2 g |
| Amalia's cocina, chili colorado sauce Amalia's Cocina | 77 | 1.5 g | 7.7 g | 5.4 g |
| Harissa du Cap Bon Sticap | 77 | 3 g | 9.8 g | 2.2 g |
| Bärlauch Ketchup Jütro | 77 | 1 g | 17 g | 0.5 g |
| Sauce Tomate La Fragua | 77 | 1.5 g | 10 g | 3 g |
| Sofregit amb fruita seca Ametller Origen | 77 | 2.2 g | 10 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019736006169. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.