Kinder Choco fresh
Packaged product Sweets and Desserts Ferrero
Kinder Choco fresh contains 580 kcal per 100 g. A serving, 21 g (21 g) provides about 122 kcal.
Roughly 68% of its calories come from fat, with 27% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 520 kcal per 100 g across 1,077 products.
100 g provides 40% of the Daily Value for copper, 29% of the Daily Value for Vitamin E and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 43.7 g | 56% |
| Saturated fat L | 21.7 g | 109% |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 71.2 mg | 3% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 39.3 g | |
| Added sugars L | 34.2 g | 68% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 37.7 µg | 4% |
| Vitamin C L | 0.98 mg | 1% |
| Vitamin D L | 0.7 µg | 3% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 18.6 µg | 5% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 173 mg | 13% |
| Iron L | 2 mg | 11% |
| Magnesium L | 53 mg | 13% |
| Phosphorus L | 194 mg | 15% |
| Potassium L | 421 mg | 9% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.61 mg | 27% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 17.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 27%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 6.4 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2.3 g)
- Sugars39.3 gbelow the median for sweets and desserts (median 48 g)
- Fat43.7 gin the top quarter of sweets and desserts (median 29.6 g)
- Saturated fat21.7 gin the top quarter of sweets and desserts (median 16.5 g)
- Sodium71.2 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ferrero
- Barcode
- 4008400371429
- Quantity
- 105g
- Label serving
- 21 g
- Category
- Candy chocolate bars
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vollmilchschokolade_ 42% (Zucker, _Vollmilchpulver_, Kakaobutter, Kakaomasse, Emulgator Lecithine (_Soja_), Vanillin), _Haselnüsse_ (14%), Palmöl, Zucker, frische _Vollmilch_ (8%), _Magermilchpulver_, Kakaobutter, _Butterreinfett_, Emulgator Mono - und Diglyceride von Speisefettsäuren, Vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutPalm oilSugarMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Fresh Kinder | 580 | 7.3 g | 39.3 g | 43.7 g |
| Milk Chocolate Mister CHOC | 580 | 7.9 g | 49.1 g | 38.9 g |
| Dark Chocolate with Raw Almonds H-E-B Organics | 580 | 8 g | 52 g | 40 g |
| Amande Caramel Mister Choc | 579 | 7.4 g | 48.9 g | 39.2 g |
| Coconut slab Whittakers | 581 | 8.8 g | 45.8 g | 40.8 g |
| Sucette en chocolat vegan BIO 15 g Rosengarten | 581 | 7.1 g | 33.1 g | 43.5 g |
| Schokoriegel Haselnuss & Nougat ener Bio | 581 | 6 g | 46 g | 40 g |
| Choc Bar Coconut veganz | 578 | 3.5 g | 41 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Choco fresh?
100 g of Kinder Choco fresh has 580 kcal. Serving, 21 g (21 g): about 122 kcal.
How much protein is in Kinder Choco fresh?
Kinder Choco fresh contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 21 g (21 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Kinder Choco fresh?
Kinder Choco fresh has 39.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Choco fresh?
Kinder Choco fresh contains 43.7 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).
What vitamins and minerals does Kinder Choco fresh contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (40% DV), Vitamin E (29% DV), manganese (27% DV), Pantothenic acid (B5) (19% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Choco fresh?
100 g contains 71.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008400371429. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.