Kinder Bueno (x3)
Packaged product Sweets and Desserts Kinder
Kinder Bueno (x3) contains 572 kcal per 100 g. A serving, 21.5 g, kinder bueno (21.5 g) provides about 123 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (572 kcal per 100 g).
100 g provides 63% of the Daily Value for copper, 42% of the Daily Value for manganese and 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 37.3 g | 48% |
| Saturated fat L | 17.3 g | 87% |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 49.5 g | 18% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 41.2 g | |
| Added sugars L | 32.6 g | 65% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 28.2 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.74 µg | 4% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 209 mg | 16% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 86.6 mg | 21% |
| Phosphorus L | 266 mg | 21% |
| Potassium L | 651 mg | 14% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.56 mg | 63% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 9 µg | 16% |
| Iodine L | 18.4 µg | 12% |
| Chloride L | 199 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.8 gin the top quarter of sweets and desserts (median 3.7 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.9 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 7.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.048 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 13.6 µg |
|---|
Other components (2)
| Water L | 2.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 8000500025857
- Quantity
- 129 g
- Label serving
- 21.5 g (KINDER BUENO)
- Category
- Chocolate nuts cookie bars
- Packaging
- Plastic,en:pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate 31,5 % (sugar, cocoa butter, cocoa paste, skimmed milk powder, concentrated butter, emulsifiers: lecithins [soya], vanillin), sugar, palm oil, wheat flour, crushed hazelnuts 10,8%, skimmed milk powder, milk powder, dark chocolate (sugar, cocoa paste, cocoa butter, emulsifiers: lecithins [soy], vanillin), lean cocoa, emulsifiers: lecithins [soya], baking powders (sodium acid carbonate, ammonium acid carbonate), salt, vanillin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourHazelnutSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder bueno Kinder | 572 | 8.6 g | 49.5 g | 37.3 g |
| Kinder Bueno mini Kinder | 572 | 8.6 g | 41.2 g | 37.3 g |
| Kinder Bueno Kinder | 572 | 8.6 g | 49.5 g | 37.3 g |
| K. Bueno T15 Ferrero | 572 | 8.6 g | 49.5 g | 37.3 g |
| Kinder bueno mini Kinder | 572 | 8.6 g | 49.5 g | 37.3 g |
| Kinder bueno white coco gaufrettes enrobees de chocolat blanc 8 x2 barres Kinder | 572 | 8.8 g | 53 g | 35.9 g |
| Kinder bueno white gaufrettes enrobees de chocolat blanc 2 x 2 barres Kinder | 572 | 8.8 g | 53 g | 35.9 g |
| Kinder Bueno Kinder | 572 | 8.6 g | 49.5 g | 37.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000500025857. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.