Kinako
Packaged product Other Foods Shirakiku
Kinako contains 438 kcal per 100 g. A serving, 1 tbsp, 8 g (8 g) provides about 35 kcal.
Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 43% of the Daily Value for potassium, 42% of the Daily Value for iron and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 37.5 g | 75% |
| Calcium L | 250 mg | 19% |
| Iron L | 7.5 mg | 42% |
| Potassium L | 2,000 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 21%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.5 gin the top quarter of other foods (median 7.4 g)
- Fiber12.5 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat25 gin the top quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shirakiku
- Barcode
- 0074410025694
- Quantity
- 5 oz
- Label serving
- 1 tbsp (8 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Werther’s Original Storck | 438 | 0 g | 87.5 g | 9.4 g |
| Amaretti morbidi Despar | 438 | 10.5 g | 52.5 g | 19.3 g |
| Raisin Almond Cashew Trail Mix Kari's | 438 | 10 g | 40 g | 25 g |
| Choco max Leclerc | 438 | 3.1 g | 75 g | 15.6 g |
| Pick-up sticks Little Bellies | 438 | 9.4 g | 59.4 g | 15.6 g |
| Gluten Free Brownie Treat Shop | 438 | 3.8 g | 60 g | 20 g |
| Trois petits cochons petits toasts Three Little Pigs | 438 | 12.5 g | 75 g | 6.3 g |
| Vanilla Wafers Market Basket | 438 | 3.1 g | 78.1 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074410025694. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.