Kimchi
Packaged product Beverages Kramer
Kimchi contains 18 kcal per 100 g. A serving, 100 gram (100 g) provides about 18 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 109 products.
100 g provides 34% of the Daily Value for Vitamin C, 16% of the Daily Value for Folate (B9) and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.9 mg | 0.1% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 31 mg | 34% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 65.3 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 21.9 mg | 5% |
| Phosphorus L | 38.4 mg | 3% |
| Potassium L | 265 mg | 6% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.24 mg | 11% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 50%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for beverages (median 1.5 g)
- Fiber3 gabove the median for beverages (median 2.2 g)
- Sugars1 gbelow the median for beverages (median 2.2 g)
- Fat0.3 gabove the median for beverages (median 0.2 g)
- Sodium1.9 mgin the lowest quarter of beverages (median 720 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.39 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,005 µg |
|---|
Other components (2)
| Water L | 85 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chinese cabbage (71,7%), Radish* (8%), Onion* (8%), Carrot*, Paprika granules, Sea salt, Ginger (fresh) (0,5%), Garlic granules*, Cayenne pepper*, Chili granules* (0,2%), Smoked paprika powder*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi mit Peperoni Schöni Food AG | 17 | 0.9 g | 1.1 g | 0.3 g |
| Cut Cabbage Kimchi Chongga | 20 | 2 g | 4.9 g | 0 g |
| Kimchi Knoblauch 8Panda | 20 | 0.9 g | 3 g | 0 g |
| Kimchi Karthein's | 16 | 0.8 g | 4 g | 0 g |
| Kimchi Complete Organics | 21 | 0.9 g | 3.9 g | 0.2 g |
| Korean Kimchi yutaka | 15 | 1.5 g | 0.8 g | 0.5 g |
| Kimchi Vadasz | 15 | 1.1 g | 1 g | 0.4 g |
| Kimchi Holland & Barrett | 22 | 1.6 g | 3.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kimchi?
100 g of Kimchi has 18 kcal. Serving, 100 gram (100 g): about 18 kcal.
How much protein is in Kimchi?
Kimchi contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 100 gram (100 g). About 33% of its calories come from protein. Compared with other beverages, that is below the median (median 1.5 g).
How many carbs are in Kimchi?
Kimchi has 2 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kimchi?
Kimchi contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kimchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV), Folate (B9) (16% DV), Vitamin B6 (12% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kimchi?
100 g contains 1.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710488669027. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.