How many calories are in Kimchi?

100 g of Kimchi has 27 kcal. Serving, 1 jar, 350 g (350 g): about 95 kcal.

How much protein is in Kimchi?

Kimchi contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 5.6 g in serving, 1 jar, 350 g (350 g). About 21% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.4 g).

How many carbs are in Kimchi?

Kimchi has 5.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kimchi?

Kimchi contains 0.3 g of fat per 100 g.

How much sodium is in Kimchi?

100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kimchi

Packaged product Vegetables Beavia

Kimchi contains 27 kcal per 100 g. A serving, 1 jar, 350 g (350 g) provides about 95 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

27kcal per 100 g

1.6 gprotein

5.2 gcarbohydrates

0.3 gfat

95kcal in serving, 1 jar, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	27 kcal
Total fat L	0.3 g	0.4%
Saturated fat	not reported
Sodium L	409 mg	18%
Total carbohydrates L	5.2 g	2%
Dietary fiber L	1.4 g	5%
Total sugars L	2.4 g
Protein L	1.6 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 70%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.6 gabove the median for vegetables (median 1.4 g)
Fiber1.4 gbelow the median for vegetables (median 1.7 g)
Sugars2.4 gabove the median for vegetables (median 1.7 g)
Fat0.3 gabove the median for vegetables (median 0.1 g)
Sodium409 mgin the top quarter of vegetables (median 242 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Beavia
Barcode: 8594181281355
Quantity: 350 g
Label serving: 1 jar (350 g)
Category: Canned vegetables

Ingredients

Ingredients not reported.

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Asparges Cut&Tip 227g Eldorado Eldorado	27	2 g	2.5 g	0.5 g
Aspargesstang 330g Eldorado Eldorado	27	2 g	2.5 g	0.5 g
Bio Karotten Sellerie Salat ja! Natürlich	27	0 g	6.1 g	0 g
Guindillas extra Gurutxe	27	0.7 g	4.6 g	0.5 g
Grelos al natural A Rosaleira	27	2.4 g	1.9 g	0.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594181281355. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.