Kiełbasa z weka
Kiełbasa z weka contains 269 kcal per 100 g. A serving, 300 g (300 g) provides about 807 kcal.
Roughly 79% of its calories come from fat, with 19% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
100 g provides 66% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 26% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9.1 g | 46% |
| Cholesterol L | 70.2 mg | 23% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.014 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.8 mg | 66% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.1 mg | 38% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 10.6 µg | 3% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 26.6 mg | 6% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 350 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 14.3 µg | 26% |
| Iodine L | 27.5 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of meat (median 18 g)
- Fiber0.13 gabove the median for meat (median 0 g)
- Fat24 gin the top quarter of meat (median 10 g)
- Saturated fat9.1 gin the top quarter of meat (median 3.1 g)
- Sodium960 mgin the top quarter of meat (median 439 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water58.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.022 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.015 µg |
|---|
Other components (2)
| Water L | 58.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
mięso wieprzowe 90%, woda, sól, wzmacniacz smaku - glutaminian monosodowy; ekstrakt drożdżowy, przyprawy (zawierają _gorczycę_), stabilizatory (trifosforany, difosforany, cytrynian trisodowy); substancja zagęszczająca - karagen, serwatka (z _mleka_), dekstroza, glukoza, _laktoza_, aromaty (zawierają _gluten_, _soję_, _mleko_, _jaja_), przeciwutleniacze - izoaskorbinian sodu, askorbinian sodu, kwas askorbinowy, olej rzepakowy, substancja konserwująca – azotyn sodu. Produkt może zawierać: seler.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastRapeseed (canola) oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901002006524. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.