KID CUISINE Fish Sticks, 7.6 OZ
Packaged product Meals and Dishes
KID CUISINE Fish Sticks, 7.6 OZ contains 158 kcal per 100 g. A serving, 1 meal, 215 g, 215 g (215 g) provides about 340 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.8 g | |
| Protein L | 6.5 g | 13% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 28 mg | 2% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for meals and dishes (median 6.4 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.5 g)
- Sugars2.8 gabove the median for meals and dishes (median 2 g)
- Fat5.1 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sodium205 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 205 mg | 205 mg |
Product details
- Barcode
- 0031000196080
- Label serving
- 1 meal (215 g) (215 g)
- Category
- Meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fish Sticks: Alaska Pollock, Whole Wheat Flour, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (Soybean and/or Canola), Water, Whole Yellow Corn Flour, Contains 2% or less of: Modified Corn Starch, Dextrin, Yellow Corn Flour, Iodized Salt, Wheat Gluten, Whole Yellow Corn Meal, Yeast Extract, Leavening (Baking Soda, Sodium Aluminum Phosphate), Yeast, Potassium Chloride, Sugar, Spices (Including Celery Seed), Maltodextrin, Extractives Of Paprika, Annatto And Turmeric, Enzyme Modified Butter, Flavor, Spice Extractives, Citric Acid, Corn Syrup Solids, Garlic Powder, Sodium Citrate, Concentrated Lemon Juice, Natural Flavors. CORN: Corn, Water, Sugar, Macaroni and Cheese: Cooked Elbow Macaroni (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Pasteurized Process American Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Soybean Oil, Butter (Cream, Salt), Modified Corn Starch, Nonfat Dry Milk , Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Butterfat, Phosphates, And Lactic Acid), Propylene Glycol Esters of Fatty Acids, Potassium Chloride, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Maltodextrin, Beta Carotene (Color). Tic Tac Toe Cookies: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Processed with Alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor. CONTAINS: FISH (POLLOCK) MILK, SOY, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSugarGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2518559. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0031000196080. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.