KicherSnacks mit Salz
Packaged product Nuts and Seeds Nutripur
KicherSnacks mit Salz contains 385 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 23% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 616 kcal per 100 g across 61 products.
100 g provides 40% of the Daily Value for selenium, 28% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.3 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.095 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 34.7 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 39.3 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 26.2 mg | 6% |
| Phosphorus L | 78.5 mg | 6% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 22.1 µg | 40% |
| Iodine L | 28 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 56%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gabove the median for nuts and seeds (median 21 g)
- Sugars3.2 gin the lowest quarter of nuts and seeds (median 5.2 g)
- Fat9.1 gin the lowest quarter of nuts and seeds (median 51 g)
- Saturated fat1.3 gin the lowest quarter of nuts and seeds (median 7.7 g)
- Sodium2,000 mgin the top quarter of nuts and seeds (median 352 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water68.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.9 µg |
|---|
Other components (2)
| Water L | 68.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutripur
- Barcode
- 4260453443021
- Quantity
- 120 g
- Category
- Salted nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NUTRIPUR KICHER SNACKS KICHERERBSEN MIT SALE DOPPELT GERÖSTET Mit den NutriPer Kicherbsen kommt das Snack-Erlebnis zu Dir nach Hause, oder ins Büro. Eignet sich auch für Unterwegs! Kichererbsen zeichnen sich durch einen hohen Ballaststoff - und Proteinanteil aus und sind damit Deine ideale Zwischenmahlzeit. Im Gegensatz zu anderen Snacks werden die NutriPur Kichersnacks ohne die Zugabe von Fett geröstet. Die Kicher - erbsen sind frei von Geschmacksverstärkern, Farbstoffen und Konservie - Fungsstoffen. Die perfekte Wahl für Nussallergiker. Snack it! Kohlenhydrate davon Zucker (DE) 95%6 Kichererbsen, doppelt geröstet, Salz. Kann Spuren von Gluten und anderen Allergenen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KicherSnacks mit Salz?
100 g of KicherSnacks mit Salz has 385 kcal.
Is KicherSnacks mit Salz high in protein?
KicherSnacks mit Salz contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 21 g).
How many carbs are in KicherSnacks mit Salz?
KicherSnacks mit Salz has 54.4 g of total carbohydrates per 100 g, including 7.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KicherSnacks mit Salz?
KicherSnacks mit Salz contains 9.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does KicherSnacks mit Salz contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (40% DV), manganese (28% DV), copper (22% DV), iodine (19% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in KicherSnacks mit Salz?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260453443021. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.