Kichererbsenmehl
Packaged product Beans and Legumes govinda
Kichererbsenmehl contains 305 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 355 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 44.3 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the lowest quarter of beans and legumes (median 21 g)
- Sugars5.2 gin the top quarter of beans and legumes (median 3.5 g)
- Fat5.9 gbelow the median for beans and legumes (median 6 g)
- Saturated fat1.1 gin the top quarter of beans and legumes (median 0.7 g)
- Sodium24 mgabove the median for beans and legumes (median 18.4 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- govinda
- Barcode
- 4038507000182
- Quantity
- 350g
- Category
- Chickpea flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mąka z ciecierzycy Ecobi | 304 | 18 g | 31 g | 4.7 g |
| Kichererbsenmehl Farine de pois chiches TRS | 311 | 21.7 g | 50 g | 2.7 g |
| Farina di ceci Auriemma | 316 | 20.9 g | 46.9 g | 6.3 g |
| farina di ceci italiani naturaSi | 316 | 24 g | 54 g | 4.9 g |
| Veganes Omelett mit Kräutern DmBio | 320 | 20 g | 45 g | 5.4 g |
| Kichererbsenmehl geröstet Bohlsener Mühle | 320 | 17.4 g | 42.6 g | 5.5 g |
| Harina de garbanzo Odinea | 322 | 20 g | 55 g | 5 g |
| Farine de pois chiches Le Bio De Manon | 324 | 22 g | 46 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4038507000182. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.