Kichererbsen
Packaged product Beans and Legumes Billa
Kichererbsen contains 123 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 23% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 108 kcal per 100 g across 732 products.
100 g provides 41% of the Daily Value for selenium, 28% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.097 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.14 mg | 0.8% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 35.4 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40.2 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 80 mg | 6% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 22.6 µg | 41% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 57%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for beans and legumes (median 6.1 g)
- Fiber5.3 gbelow the median for beans and legumes (median 5.3 g)
- Sugars0.6 gabove the median for beans and legumes (median 0.5 g)
- Fat2.5 gin the top quarter of beans and legumes (median 2 g)
- Sodium280 mgabove the median for beans and legumes (median 230 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water72.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.1 µg |
|---|
Other components (2)
| Water L | 72.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Billa
- Barcode
- 9010158017448
- Quantity
- 420g
- Category
- Canned chickpeas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas Kitchin | 123 | 6.3 g | 15.8 g | 2.5 g |
| Kichererbsen M classic | 123 | 6.6 g | 16 g | 2.6 g |
| Ceci Pam & Panorama | 123 | 7.1 g | 15 g | 2.4 g |
| Pois chiches Marque Repère | 123 | 6 g | 17 g | 2 g |
| Ceci al vapore Pam & Panorama | 123 | 7.1 g | 15 g | 2.4 g |
| Pois chiches x 3 Monoprix | 123 | 7 g | 16 g | 2.1 g |
| Pois chiches bio Luce | 123 | 6.6 g | 16 g | 2.6 g |
| Pois chiches Leader Price | 123 | 7 g | 16 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen?
100 g of Kichererbsen has 123 kcal.
How much protein is in Kichererbsen?
Kichererbsen contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.1 g).
How many carbs are in Kichererbsen?
Kichererbsen has 16 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen?
Kichererbsen contains 2.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Kichererbsen contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (41% DV), manganese (28% DV), copper (23% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kichererbsen?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010158017448. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.