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Keto Protein Chips Cheese

Packaged product Snacks bestdiet

Keto Protein Chips Cheese contains 413 kcal per 100 g. A serving, 30 g (30 g) provides about 124 kcal.

Roughly 42% of its calories come from protein, with 36% from carbohydrates and 23% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
43.3 gprotein
36.7 gcarbohydrates
10.3 gfat
124kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.9 g 9%
Sodium not reported
Total carbohydrates L 36.7 g 13%
Dietary fiber L 4.7 g 17%
Total sugars not reported
Protein L 43.3 g 87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 36%Fat: 23%413kcal / 100 g
  • Protein 42%
  • Carbohydrates 36%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein43.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber4.7 gabove the median for snacks (median 4 g)
  • Fat10.3 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.9 gbelow the median for snacks (median 3.6 g)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bestdiet
Barcode
8436578723287
Label serving
30 g
Category
Snacks

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Baked Pretzels Sour Cream & Chive Flavour Penn State 413 10 g 70 g 9.3 g
Sour Cream and Chive Baked Pretzels Penn State 413 10 g 70 g 9.3 g
Sour Cream & Chive Pretzels Penn State 413 10 g 70 g 9.3 g
Crunchy Protein Bar MaxBalance 413 31.1 g 35.6 g 21.3 g
Protein Bar, Peanut Butter & Jelly Mammoth 413 33.3 g 33.3 g 18.7 g
Popcorn Lidl 413 3.7 g 83 g 6 g
Protein Chips Cheese Flavour NOVO 413 35 g 35.7 g 12 g
Dubai Style Protein Bar Bianchini 413 21.1 g 40 g 19.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436578723287. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto Protein Chips Cheese?

100 g of Keto Protein Chips Cheese has 413 kcal. Serving, 30 g (30 g): about 124 kcal.

Is Keto Protein Chips Cheese high in protein?

Keto Protein Chips Cheese contains 43.3 g of protein per 100 g (87% of the 50 g Daily Value), or 13 g in serving, 30 g (30 g). About 42% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Keto Protein Chips Cheese?

Keto Protein Chips Cheese has 36.7 g of total carbohydrates per 100 g, including 4.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Protein Chips Cheese?

Keto Protein Chips Cheese contains 10.3 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.