Ketchup

Packaged product Spices, Herbs and Condiments Le Gusto

Ketchup contains 82 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 1,204 products.

100 g provides 14% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Le Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
1.2 gprotein
18 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 18 g 7%
Dietary fiber L 2 g 7%
Total sugars L 17 g
Added sugars L 8.5 g 17%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 12.5 mg14%
Vitamin D L 0 µg0%
Vitamin E L 0.53 mg4%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.52 mg3%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.066 mg4%
Folate (B9) L 18.3 µg5%
Vitamin B12 L 0 µg0%
Calcium L 7.5 mg0.6%
Iron L 0.13 mg0.7%
Magnesium L 9 mg2%
Phosphorus L 22.6 mg2%
Potassium L 211 mg4%
Zinc L 0.073 mg0.7%
Copper L 0.025 mg3%
Manganese L 0.063 mg3%
Selenium L 4.5 µg8%
Iodine L 14.3 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 6%Alcohol: 0.1%82kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 6%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14%Iodine10%Selenium8%Folate (B9)5%Potassium4%Vitamin B64%Vitamin E4%Pantothenic acid (B5)3%Niacin (B3)3%Copper3%

Nutritional insights

  • Fiber2 gin the top quarter of spices, herbs and condiments (median 1.1 g)
  • Sugars17 gbelow the median for spices, herbs and condiments (median 19 g)
  • Fat0.5 gin the top quarter of spices, herbs and condiments (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of spices, herbs and condiments (median 0.01 g)
  • Sodium600 mgbelow the median for spices, herbs and condiments (median 747 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L363 µg
Other components (2)
Water L81 g
Alcohol L0.011 g

Product details

Brand
Le Gusto
Barcode
4061463722195
Quantity
550 g
Category
Ketchup
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomaten, Zucker, Branntweinessig, Salz, natürliche Aromen, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Ketchup Original prima 82 1.4 g 19 g 0 g
Ketchup Prima clásico Prima 82 1.4 g 18.7 g 0.5 g
Curry Ketchup Curtice Brothers 82 1.9 g 17 g 0.5 g
Red Hot Ketchup Chumak 82 1 g 18.6 g 0.2 g
Kétchup clásico sin gluten prima 82 1.4 g 19 g 0 g
kečups oriģinālais spilva 82 1.3 g 18 g 0 g
Organic Ketchup Mr Organic 82 2.1 g 17 g 0.5 g
Ketchup Original Prima 82 1.4 g 19 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463722195. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 82 kcal.

How much protein is in Ketchup?

Ketchup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Ketchup?

Ketchup has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ketchup?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.