Kešu

Packaged product Nuts and Seeds Albert

Kešu contains 594 kcal per 100 g.

Roughly 67% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kešu by Albert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
594kcal per 100 g
18 gprotein
30 gcarbohydrates
44 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 44 g 56%
Saturated fat L 8.8 g 44%
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 5.9 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 20%Fat: 67%594kcal / 100 g
  • Protein 12%
  • Carbohydrates 20%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for nuts and seeds (median 18.3 g)
  • Sugars5.9 gbelow the median for nuts and seeds (median 6 g)
  • Fat44 gin the lowest quarter of nuts and seeds (median 46.7 g)
  • Saturated fat8.8 gabove the median for nuts and seeds (median 8.5 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert
Barcode
8590421070666
Category
Cashew nuts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Noix de cajou Prozis 594 18 g 30 g 44 g
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Noix de cajou grillées et salées Fruidyllic 594 21 g 26 g 45 g
Cashew Emma 594 18 g 30 g 44 g
Cashew kerne Natur aktiv 594 18 g 30 g 44 g
Anacardo tostado sin sal La Santa María 594 18.2 g 30.2 g 43.8 g
Cashewkerne Pikant gewürzt Ja 594 19 g 24.6 g 45.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8590421070666. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kešu?

100 g of Kešu has 594 kcal.

Is Kešu high in protein?

Kešu contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 18.3 g).

How many carbs are in Kešu?

Kešu has 30 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kešu?

Kešu contains 44 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 8, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.