Kestane Kebap Maronen
Packaged product Nuts and Seeds Sultan
Kestane Kebap Maronen contains 179 kcal per 100 g. A serving, 125 g (125 g) provides about 224 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (177 kcal per 100 g).
100 g provides 94% of the Daily Value for manganese, 46% of the Daily Value for Vitamin C and 37% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin C L | 41.6 mg | 46% |
| Vitamin E L | 0.5 mg | 3% |
| Vitamin B6 L | 0.35 mg | 21% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 34.5 mg | 8% |
| Phosphorus L | 69.8 mg | 6% |
| Potassium L | 550 mg | 12% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 2.2 mg | 94% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of nuts and seeds (median 2.9 g)
- Fiber4.9 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars7 gin the lowest quarter of nuts and seeds (median 8 g)
- Fat1.5 gabove the median for nuts and seeds (median 1.3 g)
- Saturated fat0.2 gin the lowest quarter of nuts and seeds (median 0.22 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.6 g |
|---|
Other components (2)
| Water L | 51 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kastanien.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maronen, Gekocht Und Vakuumiert REWE | 179 | 3.5 g | 36 g | 1 g |
| Castañas Xeralba Xeralba | 179 | 2.7 g | 36.5 g | 2.5 g |
| Bio maroni mit Ceylon Zimt Ja! Natürlich | 179 | 3.3 g | 34 g | 1.9 g |
| Maronen Ponthier | 178 | 3.5 g | 36 g | 1 g |
| Marrons à La Vapeur Ponthier | 178 | 3.5 g | 36 g | 1 g |
| Marrons entiers Ponthier | 178 | 3.5 g | 36 g | 1 g |
| Maronen, gekocht Ponthier | 178 | 6.5 g | 36 g | 1 g |
| Marrons entiers bio Cueillettes cuisine | 177 | 2.6 g | 35.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260706073562. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.